161: Funny Running and Thanksgiving Thoughts (w/ Alyssa Limperis)

The Dumbbells

Headgum

Fitness, Health & Fitness, Comedy, Comedians, Eugene Cordero, Ryan Stanger, Weights, Exercise, Health, The Dumbbells, Gym

5 • 612 Ratings

🗓️ 27 November 2019

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

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Summary

Happy Thanksgiving BellBabies! The Bells got a special one for ya this week! It's Stanger and McGown holding down the fort again this week and they are joined by the delightfully hilarious comedian and actor Alyssa Limperis! The group gets the talk going quick. Erin and Stang get the skinny on Alyssa's background and find out how she reluctantly became an all-America runner! She tells how she continued to run until an injury stopped her (has she fixed it yet??) Finally the group talks about where she is now and they each share their thoughts on how to have a healthy but still fun Thanksgiving. Last, they all answer a listener question about how to put weight on and increase max lifts. Alyssa is the funniest!

"Happy Thanksgiving!!!"

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Transcript

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0:00.0	This is a HeadGum podcast.
0:07.6	This is the dumbbells, a personal fitness podcast where we, Aaron McGowan.
0:12.4	And me, I'm Ryan Stanger, have discussions and answer questions on all things, health and fitness.
0:17.3	It's only based on our personal, our working and personal experience. Working and personal experience. And bro science. And bro science. So we're not doctors and never claim to be. There's a couple of dumbbells. Who love ourselves and fitness and want to help you with yours. And the help can start right now. No, no, no. We did it. We did it. That was a little better. A little bit better.
0:40.8	I was panicking on the car ride over and just running it like it was a line for an audition.
0:47.2	Yeah. So let me know if I got the part. You didn't get it. Come on. We like you. We like you. And we want to bring you back for something different.
0:55.8	For a different role?
0:56.3	Okay.
0:56.6	Cool.
0:56.9	This is like the magic.
0:57.9	Yeah.
0:58.2	Feedback is good.
0:59.6	And so, yeah.
1:01.2	So we'll see what happens.
1:02.0	Okay.
1:02.2	Thanks.
1:02.5	And then you never hear anything.
1:04.0	They love you.
1:04.6	You didn't have to say that part.
1:05.6	Never hear anything.
1:06.6	We want that feedback. Aaron, so Aaron filling in once again for Eugene, uh, Eugene Cordero off shooting Tacoma FD, saving the world. Yep. One laugh at a time. Thanks. Uh, and Aaron are our wonderful third dumbbell co-hosting. How are you feeling? Oh, I'm feeling great. You feeling good? I'm feeling great. Happy to be in the weight room. Happy to be back in the weight room. I love weights. I love mirrored walls. All right. It's all things that are gym specific. Yeah. Without further ado, let's get to our amazing guests today. Our amazing guests, we worked together on a project. I immediately bugged her to come to the podcast.
1:46.8	That's how this town works.
	...

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