#161 - Eating lots is EASY & Other Rants with Rachel Guy

The dose is everything

Ben Coomber

Science, Education, Health & Fitness, Self-improvement

4.8 • 1.2K Ratings

🗓️ 29 October 2015

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

A show with a million directions today, including discussing on the obese man that lives inside me, calorific foods, the importance of having a busy but balanced life, finding ways of feeling full and satiated, how to follow people you love and catch their work on the road, the importance of playing the long game with adrenal fatigue, accounting for your changes in energy expenditure, and much more.

Use code FOUNDER15 to get 15% of Awesome Supplements 21x award winning supplements: www.awesomesupplements.co.uk

Check Ben out on Instagram @bencoomber

Transcript

Click on a timestamp to play from that location

0:00.0	Hey everyone, Vancouver Radio, episode number 161.
0:05.0	Now, if we've got some ambient noise in this show, a fire engine goes past,
0:11.0	Rachel sounds a bit mono, we've just done a sound test and it sounds a
0:16.0	bit funny.
0:17.0	Apologies, but I'm in really dreary Manchester, I'm on the road, if you're watching this
0:22.2	on YouTube you can see I'm a bit
0:23.6	dark and stuff. So we've kind of got a bit of a makeshift podcast. Hopefully it will
0:28.2	sound all right. Hopefully it'll be okay. Hopefully my iPad will be able to
0:31.7	tell her the the connection okay.
0:33.0	Do you know what I'll do my best that's all I'm saying but it might not be perfect.
0:37.0	Hi Rachel.
0:39.0	It's probably just as well that it's dark seeing as you've just got out of bed.
0:42.0	What so you can't see my face? well that it's dark seeing as you've just got out of bed.
0:43.0	What? So you can't see my face?
0:45.0	No, I can see your messy hair though.
0:48.0	My messy hair, my baggy eyes.
0:50.0	I'll be honest with the audience right now I'm tired I've been on the road
0:54.5	quite a bit it's a big new project coming in 2016 which I'm working on which you know
1:01.0	is absorbing more on my time I've been doing a lot of weekends
1:04.0	but I'm going on holiday in 10 days as I record this and I do I do need it
1:08.9	But yeah, I'm just I'm having to work quite a bit at the moment.'s not ideal I'm a bit tired but I'll get over it the
1:15.1	balance will readdress itself in 10 days time and it'll be all right.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Ben Coomber, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ben Coomber and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.