161: Doing the Inner Work with Gabby Bernstein
Well with Arielle Lorre
Dear Media, Arielle Lorre
4.8 • 4.2K Ratings
🗓️ 16 March 2022
⏱️ 47 minutes
🧾️ Download transcript
Summary
In this episode, I'm talking to Gabby Bernstein, an author, motivational speaker, and spiritual/thought leader about doing the inner work. From socially acceptable addictions like social media to things like drug addiction, we discuss the root cause of all addictions and how to heal from those. We also go into validation habits, infertility and loss, and how to find peace post-trauma. This is a great show for anyone interested in growth and connecting to your deeper self.
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:02.8 | Hey, welcome to the Blond Files podcast. |
| 0:06.6 | I'm your host Arial Lori and I'm here to talk all things wellness. |
| 0:10.8 | From how to achieve optimal health and well-being to the best beauty tips and |
| 0:15.1 | everything in between, no topic is off limits. I know there is so much |
| 0:19.7 | information out there so I'm here to help you navigate it all and live your best life. |
| 0:24.3 | Thanks for listening. Let's get into it. |
| 0:27.0 | Hi, everybody. Welcome to the show today I have an episode that was kind of a |
| 0:36.7 | long time in the making I am talking to Gabby Bernstein who I'm sure a lot of you are |
| 0:42.2 | familiar with. |
| 0:43.0 | She is somebody that I have wanted to talk to for a while now. |
| 0:47.0 | I am always drawn to other sober women who have overcome addictions and adversity and really made |
| 0:54.3 | something of their lives and found meaning and she is just a great example of |
| 0:59.1 | someone who has really turned her pain into her purpose. So Gabby Bernstein is a New York Times best-selling |
| 1:06.9 | author, motivational speaker, spiritual leader. She's the host of the Dear Gabby podcast. She has nine books including the universe has your back |
| 1:16.8 | Super Attractor and her newest released Happy Days which is available now and we get into so many things in today's episode. |
| 1:26.0 | We talk about addictions like socially acceptable addictions such as social media to things like |
| 1:32.1 | drug addiction. |
| 1:33.4 | We talk about kind of the root cause of all of these addictions |
| 1:37.1 | and how to heal from them. |
| 1:38.6 | We also get into validation. |
| 1:41.6 | We talk about infertility and loss which she suffered recently we talk about |
... |
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