1606: Are You The One Limiting Your Own Beliefs? (MM)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 29 June 2020
⏱️ 24 minutes
🧾️ Download transcript
Summary
Many years ago I learned I was my own worst enemy...
I used to think it was other people, my health, my financial condition, or anything else I could pass the blame onto...
Then I was taught that if things are to change, I need to be the one change...
So on today's #CabralConcept 1606 I'd like to share with you some of those lessons to see if you are the one limiting your own beliefs - Enjoy the show and let me know what you thought!
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Transcript
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| 0:00.0 | Welcome to the Cabral concept, where board certified naturopath and integrative |
| 0:07.3 | health practitioner Dr Stephen Cabral shares how he was diagnosed at the age of |
| 0:11.5 | 17 with a life-altering illness and given no hope for recovery. |
| 0:15.5 | He was only after studying and traveling all over the world did he discover how to combine |
| 0:19.9 | ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional |
| 0:24.3 | medicine to fully rebalance the body and re-energize it with life. |
| 0:28.4 | It's time to discover how to get well, lose weight, and finally feel alive again again and now here's your host Dr Stephen |
| 0:35.6 | Cabra. |
| 0:38.6 | Hi everyone and welcome up back to show. We are here today with our motivation |
| 0:45.8 | and mindset Monday. The episode that starts the week every week hopefully |
| 0:51.4 | giving us the inspiration and motivation to move forward to living our best life. |
| 0:57.0 | And that's really what it's all about. It's not trying to live someone else's best life. |
| 1:01.0 | It's not trying to get out there and do something that you don't even |
| 1:04.0 | feel as possible, but simply moving one step forward to the future of your dreams. |
| 1:10.0 | So when I share that with many people, and I that of course whether it's speaking at a seminar anywhere in the world it might be with our IHPs it could be with anyone that I'm talking with what I'd like to share with them is that the first step to moving forward and |
| 1:25.7 | living the life of your dreams is simply being open to possibility. |
| 1:30.4 | So what I want to talk with you today about it's called an appreciative inquiry. |
| 1:34.0 | What we do is when we work with a private client or something that we're teaching inside of IHP mastery |
| 1:39.6 | as to first to get people to be open. And if you are not open to change, if you're not open to |
| 1:46.4 | believing in possibility, it is difficult to really change your life. Because the first principle for change in anything that you do |
| 1:56.0 | is simply changing a part of what you currently do. That means that if you wake up every single day and you go through the same motions day in and |
| 2:06.7 | day out, you eat the same foods, you talk to the same people, you read the same information, nothing's going to change. |
... |
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