As the days become shorter and the weather gets cooler, both can have an impact on your sleep.

But there are things you can do to help keep you energized throughout the day,

like drinking a glass of water when you first get out of bed,

turning on bright lights in the morning to help keep you awake,

keeping a regular fitness routine to help keep you strong.

Or by trying out the new sleep number climate 360 smart bed,

here's a fun fact for you, 8 out of 10 couples say one of them sleeps too hot or too cold.

So, if this season you're searching for a better way to fall asleep. Look for beds designed

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or sleepnumber.com slash podcast one that sleepnumber.com slash POD C-A-S-T O-N-E.

It is Mark Ergoes joining me today and we get a little bit into the Supreme Court decision

around Jerry Mandarin and Mark has lots of questions. He wants to talk a little

Keto, a little carnivore and what about potatoes? You'll see what I mean. First, there's Geico.

Do you own, you rent your home? Sure you do. And it can be hard work. You know, it's easy,

bundling your policies with Geico. Geico makes it easy to bundle your homeowners or renters

insurance along with your auto policy. It's a good thing too because you have so much to do

already around your home. Why not make it easy? Go to Geico.com, get a quote and see just how much

you could save. It's GeicoEasy. Visit Geico.com today. That's Geico.com.

Welcome to The Inevitable. This is Motor Trends new podcast about the future of the automobile.

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