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Earn Your Happy

160: Make Friends With Your FEAR

Earn Your Happy

Lori Harder

Business, Entrepreneurship

4.82.8K Ratings

🗓️ 24 August 2017

⏱️ 19 minutes

🧾️ Download transcript

Summary

Fear. Yes, it’s one of my favorite topics and I often feel like I should talk about it more because it’s seriously something that’s there every day. Heck, it’s with us is most moments, am I right? But it’s in these moments where some of our biggest breakthroughs are made. It’s that something that you know you need, but you’re scared as hell to do it.   “What you are afraid of is a clear indication of the things you need to do.” – Ralph Waldo Emerson   Personally, one of the biggest breakthroughs for me came with the fear I had after making a significant investment in a course with Jack Canfield. My soul was kicking and screaming, nudging, okay, shoving me, toward it. Every fear that could possibly come up did and I almost bailed on my flight…but I didn’t. I joined an amazing group of people, some who were far more successful than me and realized that they had some of the exact same fears as me. What?! It gave me the power to question,   “If I can do this, what else can I do?”   Fear is just there to remind us of where we need to go. It lets us know what we’re capable of. It shows us how strong we are. It’s always there in some way, shape or form.   “I have fear present in my life at all times – I just have a great relationship with it.”   Without fear, life just doesn’t feel quite as exciting. After all, how would we ever appreciate what it feels like to accomplish our dreams without it? Hint: pretty lame.   So today, do fear a favor and say, “Thank you, fear. I don’t know what my life would be like without you.”  In This Episode You Will Learn: Why we need fear in our lives How fear makes you aware of what you’re capable of and what direction to go About the importance of trying new things despite any resistance or fear around it  Resources: The Bliss Project For more information, visit TheBlissProject.info Checkout my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

Transcript

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0:00.0

Hey everyone, everybody's talking about forming new habits, new you, new life.

0:08.6

You guys, change your habits, change your life, right?

0:11.1

That's all we talk about.

0:12.5

And I'm sure you've started some new habits this year.

0:14.5

I know that I have, but how are you going to track those habits?

0:17.8

Because what you don't measure doesn't get results.

0:21.0

And have you ever wondered which of your habits are the most important and how often should

0:25.2

you track?

0:26.2

I'm daily, weekly, monthly.

0:27.4

A lot of people know that they need to improve their habits, but they don't know where to

0:30.8

start.

0:31.8

I have suffered with this as well.

0:33.5

And that's why I think you're going to love growth day.

0:35.5

It's the world's number one self improvement system.

0:38.3

I have committed to using it daily.

0:41.2

If you go watch my stories, you're going to see that I have been using their journaling

0:45.8

system and their tracking system.

0:47.5

And I am obsessed.

0:48.5

This is something that I do in my life.

0:50.4

Chris has committed with me.

0:52.0

Growth day helps you track proven habits that lead to long term success, well being, and

0:56.5

positive relationships.

...

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