160 BPM - Bolt

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.8 • 1.3K Ratings

🗓️ 29 March 2012

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Podrunner's 250th mix pushes you hard as it goes from an easy tribal beat to an insane techno air-raid. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Kat La Kat - Afro Codes (Dub Mix) 02. Son-Tec - Dibiu 03. SDK - Something New 04. Seth Vogt - On Your Own (DNF Remix) 05. DJ Rafael M - Enigmatic 06. John Paul Jakub - Play Dumb 07. Triple Agent - Mindwarp (Quadrat Beat Remix) 08. Digital Breaks Foundation - Override -(Cosmonaut's Mix) 09. Kled Baken - Warning (Meet Plastik Mix) 10. Burak Harsitlioglu - Back To Home (The Joker's Crusing Remix) 11. Gee Traxx - Grasp == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Transcript

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0:00.0	This week on Podrunner you've got an hour at 160 BPM called Bolt.
0:10.7	This starts off with simple tribal percussion and 45 minutes later it peaks with a full-on air raid warning that's absolutely insane
0:19.0	If any mix is ever going to push you. It's this one. Bolt is also Podrunner's 250th mix, if you can
0:27.3	believe that. I sure can't. Podrunner is celebrating by giving away five free copies of the new Podrunner Shift app for iPhone
0:36.1	that lets you play any Podrunner mix at any speed. The contest is open to subscribers
0:42.1	with a free runtime newsletter, so visit podrunner.com and sign up today.
0:48.0	Podrunner mixes exist because of contributions from listeners like you.
0:53.0	Donations and purchases made at podrunner.com are used to pay for music, licensing, hosting, bandwidth, and more.
1:01.0	Keep the beats going and show that you think Podrunner has been a valuable tool to help your speed,
1:07.3	endurance, and just plain enjoyment of a workout.
1:10.8	Visit podrunner.com today.
1:14.0	Now get ready to get blasted by a bolt for an hour at 160 BPM for podrunner's 250th workout
1:22.0	mix.
1:23.2	Thanks for your support.
1:24.6	Have a great workout, and I'll see you next time
1:27.4	on Podrunner.
1:28.9	Have fun. You're going to. the the And the the the the And the And the the the And the the And the the the So, the the the So, the the And the So, the Oh, Oh, And the Oh, Oh, I'm not. Bye-Thine-G-B-G-N-G-N-G-N-G-N-G-D-G-Dah. Oh, uh, my god, he did he that.
7:03.0	But he did he that.
7:05.0	Ah, uh, he did he that.
7:07.0	uh,
7:08.0	uh, uh, uh, uh,
7:10.0	uh, uh,
	...

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