16. Untangling Conditioning and Finding the Sacred Through Embodiment with Elizabeth DiAlto

Plenty with Kate Northrup

Kate Northrup

Personalfinance, Self-improvement, Entrepreneurship, Nervoussystemhealing, Education, Womensempowerment, Wellness, Pleasure, Metaphysics, Spirituality, Abundance, Embodiment, Productivity, Timemanagement, Business

4.8 • 697 Ratings

🗓️ 19 December 2023

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Curious about what it means to live an embodied life? Don’t miss this transformative conversation with Elizabeth DiAlto as she shares her journey from being a personal trainer selling fitness programs to running the School of Sacred Embodiment. She discusses the moment she realized she wanted to go in a different direction and how she found her connection to spirit and the sacred. Elizabeth explains what embodiment means and how it can be brought into our relationship with money. She emphasizes the importance of self-love and discernment in building relationships and finding community. Elizabeth also discusses the importance of trust and integration in her work and the role of sufficiency and sustainability in her approach to money.

Key Takeaways

Trust your body’s unique language of the senses.
Develop emotional literacy, intelligence, and maturity.
Cultivate a relationship with your body as a wild and passionate love affair.
Find joy and pleasure in sensuality separate from sexuality.
Embrace the sacredness and reverence in your body and in all of life.

Key Links

www.untameyourself.com
untameyourself.com/embodied-podcast
Ep 437: 40 Lessons in 40 Years Part I Embodied with Elizabeth DiAlto

About The Guest

Elizabeth D’Alto is the founder of the School of Sacred Embodiment and the host of the Embodied podcast. She is a mystic and teacher who helps people live an embodied and sacred life.

Transcript

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0:00.0	Hi, welcome to Plenty. I am so excited to introduce you to a guest that I have today. She has been a friend of mine for over a decade.
0:10.1	We've seen each other through a lot of seasons in life, and her name is Elizabeth Di Alto.
0:15.2	She runs the School of Sacred Embodiment. She is the host of the embodied podcast.
0:22.4	She's a mystic, and she teaches us how to live an embodied life,
0:28.3	how to live a sacred life.
0:29.9	And in this episode, we talk about what to do
0:33.9	when you feel like you're really different
0:36.5	than the rest of your family, how she learned about
0:40.8	God and where she found her connection to spirit, her connection to soul, her connection
0:47.7	to the sacred.
0:49.2	We talk about what embodiment actually means, how we can bring the sacred into our relationship with money,
0:56.1	and so much more. Elizabeth is soulful, she's funny, she made me cry at the end with her answer
1:02.7	to my final question, and I think you are going to find this conversation as yummy as I did.
1:09.1	So enjoy. Welcome to Plenty. I'm your host, Kate Northrop, and together
1:14.0	we are going on a journey to help you have an incredible relationship with money, time, and
1:21.2	energy, and to have abundance on every possible level. Every week, we're going to dive in with experts and
1:30.3	insights to help you unlock a life of Plenty. Let's go fill our cups. Please know that the
1:38.8	opinions and perspectives of guests on the Plenty podcast are not necessarily reflective of the opinions and
1:46.5	perspectives of Kate Northrop or anyone who works within the Kate Northrop brand.
1:52.1	Hi, Elizabeth. Hi. Thanks for being here. I'm so excited. Okay, so when I met you, so I think it's
1:57.6	really interesting how you've always been a body person, but in like a very different way than now.
2:03.4	Well, maybe not so different.
	...

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