#16: Questions for a Yogi #2 with Chelsea Loves Yoga

Black Girl In Om

Lauren Ash

Women Of Color, Religion & Spirituality, Holistic, Women, Self-care, Mindfulness, Spirituality, Black Women, Manifestation, Health, Yoga, Mental Health, Self-love, Wellness

4.8 • 1.2K Ratings

🗓️ 21 March 2017

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Black Girl in Om Founder Lauren Ash and Art Director Deun Ivory chat with popular Atlanta based yogi Chelsea Loves Yoga. In this lively conversation, Chelsea shares how she turned to yoga, her passion for working with young women of color, and how she cultivates community through yoga. From studying black female ancestors to evaluating her own wellness practice, listeners will learn how Chelsea dives deep and brings her valuable work full circle. This episode is must-listen for anyone looking to learn more about yoga or deepen their yoga practice! Love this conversation? Follow along Chelsea's journey by following her on Instagram: @ChelseaLovesYoga. If you're ever in Atlanta, check out Chelsea's non-profit Red Clay Yoga.

Transcript

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0:00.0	Welcome to the Black Girl Known Piacas y'all. We create space for women of color to breathe easy.
0:09.6	We promote holistic wellness and inner beauty for women of color and encourage self-care, self-love, and
0:14.8	self-empowerment for communities of color.
0:17.1	It's Lauren Ash and Dionne Ivory, and thanks for listening to the Black Grown on podcast. We're so excited about our second episode of our second season.
0:28.0	It's our first episode with a guest.
0:30.0	It's going to be great.
0:32.0	It is. So excited. What are you excited about, Nient? I'm
0:37.0	I'm not convinced. Oh, you're not convinced, but let me convince you.
0:41.0	First of all, I had a chance to speak with Chelsea over the phone last week just to get to
0:47.2	know her and I just fell in love because she's from the South and y'all know I'm from
0:50.4	the South so I'm like yay you know we're connecting there and I love
0:53.9	her accent and also because she practices yoga which is something that I'm still
0:58.6	new to so anytime I get to communicate or have a discussion with someone who's an expert in yoga or you know
1:06.0	who's a veteran in the game it's always exciting to learn new information.
1:10.1	So for those of you listening you probably guessed it.
1:12.4	Dion is talking about Chelsea loves yoga
1:14.5	who we have on our show today.
1:15.8	Hey Chelsea.
1:16.8	Hi y'all, how y'all doin?
1:19.4	We're doing it.
1:21.4	I'm going to get with the extra y'all since she said she likes my accent.
1:25.0	I keep that. Thank you for that.
	...

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