meta_pixel
Tapesearch Logo
Log in
The Freely Rooted Podcast

16. Nourishing Your Baby: Holistic Baby-Led Weaning | Noelle Kovary

The Freely Rooted Podcast

Kori Meloy and Fallon Lee

Health & Fitness

5985 Ratings

🗓️ 9 February 2022

⏱️ 55 minutes

🧾️ Download transcript

Summary

Back by popular request: the wise & wonderful Noelle Kowalski! Considering how many current & future mothers listen to our podcast, we knew that an episode specifically diving into baby-led weaning needed to happen. The amount of information is endless when it comes to what foods are "best" for your growing child, so our goal was to offer a laid-back, child-led, intuitive approach to holistic nourishment. We hope you learn something new from the episode and feel confident & empowered in your role as a mama for your beautiful baby.

Join us as we sit down & discuss the following:

  • Life updates with Noelle
  • Getting in-tune with your baby's communication
  • First foods for your baby
  • Holistic vs conventional baby-led weaning
  • The importance of starting early  with ancestral foods
  • The big honey conversation
  • Raw eggs, salt, & grains
  • Outdated nutrition advice
  • Metabolically-supportive foods: how much & how often?
  • Metabolically-supportive supplements: how much & how often?
  • Troubleshooting eczema, allergies, & food reactions
  • Vaksine injuries & detoxes (misspelled so we don't get flagged)

*Not medical advice. This podcast & episode are for inspirational + educational purposes only*

Where to find Noelle:

Noelle's Instagram

Forever Healthy Line

Where to find us:

Kori's Instagram

Fallon's Instagram

Restore your metabolism:

Freely Rooted

Fallon's Table

Our FREE downloads:

Restore Your Metabolism: Free 5 Step Guide

Metabolic Foods Guide

Transcript

Click on a timestamp to play from that location

0:00.0

The more you can grow from that, so I do think it's important to look at the why behind your

0:09.3

nourishment for your child. sitting down and recording the season 3 premiere today and we are so excited to be doing this again.

0:24.7

My name is Corey and my co-host Fallon and I started this podcast really upon realizing that

0:30.1

nearly every single struggle that most mothers go through on a day-to-day basis like low energy,

0:35.6

beardability, easily drained, low libido, limited capacity, stressing about what to feed yourself or your kids,

0:43.6

inability to be present with our kids,

0:46.0

all of these normalized parts of motherhood

0:48.4

that we really see perpetuated in our culture,

0:50.9

Fallon and I realize this does not have to be our normal, especially when all of these

0:54.9

symptoms can be explained in terms of metabolic health, meaning symptoms of a sluggish metabolism

1:00.9

and running on stress hormones,

1:02.8

it really expresses itself as these very symptoms,

1:06.0

which is why thousands of you guys who have been listening

1:08.4

since season one have been able to step into this calmer,

1:12.0

stronger, more energized, more empowered, more peaceful and more

1:15.8

in tuned versions of themselves when you have realized that simply your own metabolism is one of the

1:21.6

driving roots of why you guys are struggling in your roles as moms.

1:25.8

So our heart is to share this with moms, yes, but especially those who are also

1:30.1

interested in learning more about God's design for our bodies, right?

1:34.0

And it really is such an honor to be back for season 3 and we are so humbled by how many of you

1:39.6

are tuning in and seeing radical life change just from being a part of the

1:43.4

podcast community. And our hope is that this resource provides really

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Kori Meloy and Fallon Lee, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Kori Meloy and Fallon Lee and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.