Many of us feel stress and get overwhelmed, not because we're taking on too much, but because

we're taking on too little of what really strengthens us. Marcus Buckingham.

Empowerment in education. Two powerful elements that will help you break free of convention

and transform your passion for wellness to a level beyond the status quo.

The Essential Oil Revolution, where you're given the tools to supersede an ordinary everyday

lifestyle, inspiring speakers, DIY recipes, healthy living tips, and more. You'll discover it all here.

So tune in and get ready for a wellness revolution.

Welcome to the show, everyone.

My name is Samantha Lee Wright,

and you are listening to The Essential Oil Revolution,

your destination for all things,

health, wellness, and essential oils.

This show is here to help you learn why and how to use essential oils in order to bring

your health to the next level.

You get to hear from inspiring and expert speakers on topics ranging from how to live to your life's purpose, all the

way to making your own laundry detergent. Today's episode, we are talking about America's

number one health problem. It's not cancer. It's not heart disease. It's stress.

Stress is defined as a state of mental or emotional strain.

It affects every level of our bodies.

It affects every aspect of our health from mental well-being to physical well-being.

It can sometimes be that underlying cause of so many of those diseases and conditions that we hear about are on the rise every day.

Stress has become so commonplace, however, that we sometimes no longer believe that it's even abnormal.

...