We can complain because rose bushes have thorns, or we can rejoice because thorn bushes have roses.

Abraham Lincoln.

Empowerment in education.

Two powerful elements that will help you break free of convention.

And transform your passion for wellness to a level beyond the status quo.

The Essential Oil Revolution.

Where you're given the tools to supersede an ordinary everyday lifestyle, inspiring speakers, DIY recipes, healthy living tips, and more.

You'll discover it all here. So tune in and get ready for a wellness revolution.

Welcome, welcome, my fellow revolutionaries.

My name is Samantha Lee Wright, and today's episode is all about complaining.

It's all about complaining and negativity and how to get yourself out of that vicious cycle.

I know a lot of us out there really struggle with this.

We really struggle with finding the positivity in the everyday motions that we go through.

And what you might not be realizing is that this negativity, this constant complaining,

even about the little things, it has this way of permeating down to

every cell of our being and can affect your health, it can affect your friends.

It affects your environment, your body, and everyone around you as well.

So today's episode, we're going to dive in and really look at

some practical ways that we can get out of this cycle and really start to find the joy and the

gratitude in everyday life. But first, it's time for the DIY dugout, where we share with you one easy-to-follow DIY recipe

straight from our listeners.

Today's recipe comes from Mia from Hamburg, Germany, and her recipe is for the Goodnight Rollerball.

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