Hi, guys, welcome back to the hot girl energy podcast.

I'm your host Kaylee, and this is your weekly reminder that it's a new day, a new week, a new mindset,

and another day for you to become the hot girl energy you want to attract. It is Monday,

November 7th. And I'm having the hardest time recording this episode today because my dog

is just in a mood. He literally will not stop barking and just being in my face and I love

him. So like, it's fine. But I've just had our time trying to record this episode today. But

he's finally settled down a bit. I gave him a stick and I just have to be far away enough.

That way you guys don't pick up on the mic that he's chewing this stick, but it's keeping him

distracted, which is good. Happy November guys. I had the episode last week about our monthly

goals and all that and it was a really motivating episode and I feel like

last week compared to this week was like two complete opposites like I felt like I had such a

great start um last Monday compared to this Monday and I'm going to give you guys a bit of a recap

as to why and I really wanted to make this episode about just being real and all that because

at the end of the day, like I always loved to be positive with you guys.

And I always love to just create a positive mindset on this podcast and each episode

just to make sure you guys are walking away with something to learn from. And yeah, I just want to be real

about how this week was and how I'm currently doing. And I'm doing good. Like I'm definitely in a

better mindset this week than I was last week. Like I felt like I started the week really well. And then just

some things happened in my personal life that I, yeah, everything's fine. Like there's nothing wrong.

But as you guys know, like I just always want to be real here with you guys and just like open up

about some things that I have been going through recently.

And this is something that sometimes happens on a monthly basis.

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