16. Is Your Need For Certainty Controlling Your Life?
Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
4.9 • 914 Ratings
🗓️ 21 February 2023
⏱️ 52 minutes
🧾️ Download transcript
Summary
Does the thought of losing your job / partner / home make you live safe and conservative? Do you life to protect those things close to you? What would you do if these things did fall apart? This episode will explain how your need for certainty can control your life and what you can do to be more in the moment. (As usual, this episode comes with some hard truths so if you want to be nurtured then this episode is not the one today).
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Transcript
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| 0:00.0 | Do you know what I don't miss at all? That week leading up to my period, cramping, bloating, |
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| 0:27.2 | especially in women who suffer from PMS. |
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| 0:33.8 | The ingredients in it helps support the liver, and that's where our hormones get processed, |
| 0:38.1 | in particular estrogen. So if estrogen isn't getting processed properly in the liver, |
| 0:43.1 | that's when PMS starts to show up. Spots on the skin, food cravings feeling low all of a sudden. |
| 0:49.2 | Estro control is there to help women feel like themselves throughout the entire month |
| 0:53.4 | without that week of PMS getting in the way. |
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| 1:02.4 | Just use the code DYFM at checkout. |
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| 1:12.1 | Good morning, everyone, slash afternoon, evening night, depending what time you're listening |
| 1:18.2 | to this podcast. |
| 1:20.2 | Welcome, welcome, everyone. |
| 1:22.2 | Welcome to all my new listeners. |
| 1:24.8 | Every week I'm getting a whole bunch of new listeners coming in so welcome um definitely |
| 1:30.9 | troll through all my last episodes and have a little gander at those as well but hello um |
| 1:37.9 | yeah i'm pretty excited as usual i think i literally start every single podcast with talking about how excited I am about the episode that's to come. |
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