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Elite Coaching Cast

16: How To Achieve Your 0.1% To Make Consistent Progress

Elite Coaching Cast

Justin Mihaly

Health & Fitness, Fitness

4.8950 Ratings

🗓️ 17 April 2020

⏱️ 42 minutes

🧾️ Download transcript

Summary

Happy Friday! Today's episode is all about how you can achieve your 0.1% so you're ahead of your competition. We start off the podcast updating you on some awesome news! We may be getting our first sponsor and as of this week, Justin signed his first gym! Then we dive into what it means to be 0.1% better and what actions you can take to achieve that 0.1%. We discuss a short list of habits highly successful people and how little actions can create exponential progress. Start getting 0.1% better today. Don't wait.

Transcript

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0:00.0

What is up y'all? Welcome to episode 16 of your favorite podcast, the grower-dye podcast.

0:04.8

I'm your host Justin Mahaly alongside my co, Scott Simpson. Today we talk about achieving the 0.1%

0:11.2

all of the 0.1% variables that get thrown at you throughout today, whether it being your bodybuilding protocol,

0:17.5

your romantic interest, your professional endeavors, your social life, all of these little 0.1% they add up and they add up to something that can be

0:26.9

just extremely fruitful for you. But you have to make the choice and you have to harness the power

0:32.4

in order to make them stack up and benefit you.

0:36.7

So inside we're going to talk about achieving that 0.1%. What is the 0.1% and how do I utilize that to the best of my ability?

0:45.0

Can't wait to chat.

0:46.0

Man, episode 16, this is a really cool episode for a multitude of reasons.

0:51.0

We have some really exciting things going on right now. I think we're

0:54.4

going to have a podcast sponsor soon. Yeah, that's exciting. Man, just 16 episodes

0:59.8

in. That's pretty cool. A month and 30 days pretty much. Look at that. That's pretty cool. A month and that, well, 30 days, pretty much.

1:04.0

Look at that.

1:05.0

Yeah, that's fucking wild, huh?

1:06.0

It's only because of listeners.

1:07.0

We get a gym in 45 minutes.

1:11.0

We get a gym in 45 minutes. It's going to be a shorter podcast. My first

1:17.6

gym, I'm super excited. Man, we have a lot of work coming up, but I think we're all ready

1:22.4

for it. It's going to be exciting.

1:24.0

It's out in Lake Travis down here in Austin, Texas. It's a really, really, really cool place.

1:30.0

Back story of the gym is really funny. So we were looking and we are looking into a large gym space

1:36.9

down here in Austin, something like 7, 8, 9,000 square feet. And we've just been like fervishly looking for this and like trying to find it you

...

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