#15 - The Best Supplements for PCOS

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

5 • 2K Ratings

🗓️ 9 March 2020

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

What are the best supplements for PCOS weight loss and management? Do all supplements work the same for every woman with PCOS? On this episode of A Cyster & Her Mister, we talk about The Best Supplements for PCOS! There are many options when looking at supplements but that doesn't mean you need to buy all of them at once. There are different types of PCOS which means you should focus on the ones your body needs the most. We cover each PCOS supplement, how it works for your body, and what type of PCOS it's best suited for. There are some favorites that Tallene personally uses everyday and even ones that Sirak takes himself that's also beneficial for women with PCOS. Links to PCOS Type Quiz & supplements below! Find what your PCOS type might be: http://bit.ly/PCOSTypeQuiz Ovasitol:(15% OFF prc code 292660) http://bit.ly/Ovasitol Adreset: https://amzn.to/2wH2ZHw Saw palmetto: https://amzn.to/3cDDTdr Pure Spectrum CBD https://www.purespectrumcbd.com/ N Acetyl Cysteine: https://amzn.to/2Iusz5x Maca: https://amzn.to/3cHGTFt Vitamin D: https://amzn.to/3aBoo3G Liver supplement: https://amzn.to/3aAQ1Kj

Transcript

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0:00.0	Welcome to a sister and her mister, a podcast where we show you the real behind the
0:05.5	scenes of how we balance the PCOS lifestyle in our marriage, gluten and
0:09.3	dairy free. I'm Tallin, your fellow sister and registered dietician and I'm C. Doc husband engineer and PCOS personal trainer.
0:17.5	We're gonna make PCOS a little less overwhelming and a lot more fun. sister and a sister.
0:27.0	What is up sisters?
0:28.0	Welcome to episode 15.
0:30.0	Hey hey hey
0:32.0	I hope you don't expect me to sing happy birthday to you like you did to me last week.
0:36.9	But happy birthday to you, my love.
0:39.9	Do it. Do it.
0:40.5	No, you can't get that out of me. But it was Tyan's birthday yesterday. We're recording this on a Saturday, but yesterday Friday was her birthday, so thank you for being born on such a wonderful day. Thank you for all the wonderful day. Thank you for all the wonderful birthday gifts.
0:55.0	Yeah, I mean...
0:57.0	Including salsa dancing.
0:59.0	Yes, I had to kind of compete with what time...
1:01.0	Our birthday is one week apart, so what that means for the rest of our lives is
1:05.9	T
1:05.3	T Tollin gets me something and I have to up it.
1:09.4	Exactly. So, but no I got her salsa dancing classes and a couple of workout clothes since you know we go to we've been going to the gym a lot
1:18.7	Marshall lately. Yeah and yeah I think a very cute card and oh my gosh the cutest part was I was asleep when he was getting ready for work and he laid a rose on me just like in
1:34.0	Snow White Sleeping Beauty or Snow White how they're like sleeping with a rose on them
1:37.0	and the prince has to kiss them to wake up.
1:39.0	Yeah.
	...

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