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Mind Pump: Raw Fitness Truth

1590: How to Use Failure & Rejection to Get What You Want in Life With Jen Cohen

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Fitness, Health & Fitness

4.8 • 12.6K Ratings

🗓️ 5 July 2021

⏱️ 92 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Sal, Adam & Justin speak with Jen Cohen who provides practical advice about the mindset that has fueled her success in multiple industries and endeavors despite failing over and over.

  • When Jen first met Mind Pump. (2:10)
  • Why being underestimated can be a good thing sometimes. (6:05)
  • How learning and taking action will get you to where you want to be. (7:28)
  • Why being curious is her superpower. (9:30)
  • How regret is worse than rejection. (13:20)
  • The importance of building relationships and being interested. (16:16)
  • Using that ‘chip on your shoulder’ to fuel you and NOT define you. (19:05)
  • The lessons learned through fitness. (25:31)
  • Defining your core values and non-negotiables. (27:33)
  • An insight into the man who holds her down. (31:16)
  • Why she believes everyone is the same. (42:44)
  • The differences between her male and female clients and how she coaches them through that. (45:26)
  • Why the better you know yourself, the more you know what you want. (48:48)
  • So, you want to be a podcaster. (50:16)
  • Why if you don’t have good content, no one will listen. (52:48)
  • Being comfortable with asking the tough questions and being radically honest. (54:45)
  • Getting over the scarcity and abundance mindset. (1:07:33)
  • Her system to building long-lasting relationships. (1:10:05)
  • How many episodes has she not aired? (1:15:52)
  • Why different perspectives are always great, but they must bring value and communicate properly. (1:20:55)
  • Get yourself a person to balance you out. (1:25:15)

Featured Guest

Related Links/Products Mentioned

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Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.0

Mite, ob-mite, up with your hosts.

0:09.0

Salda Stefano, Adam Schaefer, and Justin Andrews.

0:13.0

You just found the world's number one fitness health and entertainment podcast.

0:17.0

This is Mind Pump, right? In today's episode, we interviewed our good friend, Jen Cohen.

0:21.0

She's the host of the Habits and Hustle podcast.

0:25.0

And to be quite honest, she's one of our favorite entrepreneurs.

0:28.0

She talks all about how to build businesses, build relationships, be bold and be successful.

0:35.0

You are going to want to listen to her.

0:38.0

She knows what she's talking about.

0:39.0

You can also find her on Instagram at the real Jen Cohen, and Cohen spelled C-O-H-E-N.

0:47.0

Now, this episode was brought to you by our sponsor PRX.

0:49.0

They make some of the best home gym equipment, super high quality gym equipment,

0:54.0

and they're most known for their squat racks that fold into the wall.

0:58.0

So they take up almost no space, but when you fold them out, they're very secure, very sturdy.

1:02.0

You can put a lot of weight on them, and you have a nice squat rack.

1:05.0

Go check them out, head over to PRXPerformance.com forward slash Mind Pump,

1:09.0

and get 5% off if you use the code Mind Pump 5.

1:14.0

That's Mind Pump and the number 5.

1:17.0

Also, all months long for the month of July, maps hit is 50% off.

1:22.0

That's high intensity interval training, so it's a program based on that.

1:25.0

The No BS 6-pack formula is also 50% off.

...

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