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Dear Little Me

159. What Did Your Childhood Teach You About Friendships?

Dear Little Me

Dawn Chitty

Childhood Trauma, Emotional Abuse, Narcissistic Mother, Healing, Ptsd, Trauma, Personal Journals, Health & Fitness, Depression, Anxiety, Mental Health, Society & Culture, Women Podcast, Relationships, Self Esteem, Self Help, Self Improvement

4.81.7K Ratings

🗓️ 7 June 2023

⏱️ 16 minutes

🧾️ Download transcript

Summary

On The HEAL BLOG this week don't miss NARCISSISTIC PERSONALITY DISORDER 9 FACTS


If you struggle with setting boundaries, people pleasing or putting yourself first, your core belief is "I am not enough just as I am" and that belief affects your friendships and relationships too! How your parents modelled relationships for you affects how you form bonds, what you will accept from your friends and your ability to have balanced relationships. My guest is author, blogger and therapist Erin Falconer.


Erin Falconer is the author of How To Break Up With Your Friends. You can find her HERE.


If you have a story to share for this podcast please connect with me on ⁠⁠⁠INSTAGRAM ⁠⁠⁠or send an email to ⁠⁠⁠HERE⁠⁠⁠.  I would LOVE! to connect with you.



Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

In a certain point, you've got to choose, you've got to say,

0:02.2

so am I going to choose her?

0:03.2

Am I going to choose me?

0:04.4

Well, you've got to choose you.

0:11.9

Welcome to how my parents raised me.

0:14.0

I'm Dawn Chitty.

0:15.3

When we are born, we arrive here as pure and perfect souls.

0:20.5

And the direction our life takes from that moment

0:23.6

is deeply connected to what our parents bring to our lives.

0:28.1

And what our parents bring to our lives

0:30.4

is deeply connected to what their parents brought to their lives.

0:35.1

And that's the cycle of families.

0:38.3

I have always craved connection with real and raw stories

0:43.2

to understand what makes you you.

0:46.6

What makes you the absolutely unique human that you are.

0:52.1

Stories are medicine for the soul.

0:54.6

They can connect us and they can change the world.

0:58.4

And so in this podcast, I'm listening

1:01.4

to beautiful souls sharing their story.

1:04.8

What happened to them, how they got through

1:07.6

and how they have healed and thrived

1:10.1

despite everything to arrive right here in this moment?

...

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