159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MD

The Genius Life

Max Lugavere

Health & Fitness

4.7 • 4.7K Ratings

🗓️ 17 March 2021

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

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Summary

Drew Ramsey, MD is a psychiatrist, farmer, and author of Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks. He is a leading voice in the mental health conversation and one of psychiatry's leading proponents of using nutritional interventions. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons, and the creator of the Eat to Beat Depression e-course (use code MAX15 for 15% off). Full show notes: https://maxlugavere.com/podcast/159-drew-ramsey.

Also check out our The Genius Life exclusive merch - https://thegeniuslife.manheadmerch.com!

Transcript

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0:00.0	What up family, it's episode 159 of the Genius Life.
0:03.3	Welcome to the show.
0:04.4	Welcome back to the 3rd time.
0:06.8	You're so much more.
0:10.6	You're so much more.
0:12.6	You're so much more.
0:16.4	That's the genius life.
0:19.6	What's going on everybody?
0:20.7	Happy Wednesday.
0:21.7	How you doing?
0:22.4	My name is Max Lugovier.
0:23.4	I'm your host.
0:24.4	It's episode 159 of the show.
0:26.9	I'm super excited today to welcome back
0:29.0	for the 3rd time a good friend, Dr. Drew Ramsey.
0:32.2	Dr. Ramsey is a psychiatrist.
0:34.2	He's a farmer.
0:35.3	He's an author.
0:36.2	He's a leading voice in the mental health conversation.
0:38.5	And one of psychiatry's leading proponents
0:40.2	of using nutritional interventions.
0:42.7	He also is a very talented musician.
	...

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