159: How to know what tests to ask your doctor for with Frank Lipman, M.D.

The mindbodygreen Podcast

mindbodygreen

Alternative Health, Health & Fitness

4.6 • 2.1K Ratings

🗓️ 8 December 2019

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

For a widely recognized trailblazer in functional and integrative medicine and a New York Times bestselling author of five books, Frank Lipman, M.D.’s, health philosophy is surprisingly simple. He sits down with mbg Founder and Co-CEO, Jason Wachob, and explains how to eat for anxiety, how to get optimal vitamin D levels, and the specific blood tests you should ask for at your annual check-up. You’ll find out how Lipman seamlessly combines traditional Western medicine with Eastern healing and the ways we can prolong our health, not necessarily our lives. To contact the mindbodygreen team with comments, questions, or speaker ideas, please email [email protected]. For all sponsorship inquiries, please email [email protected]. Want to join our podcast email newsletter? Sign up here! Enjoy this episode sponsored by Nature Made! And don't forget to subscribe to our podcast on iTunes, Google Play, or Stitcher, and sign up for our podcast newsletter! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the My Buddy Green podcast. I'm Jason Walkab, founder and co-ceeo of My Buddy Green and your host.
0:07.0	And now a word from our sponsors at Betterment.
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0:41.0	Disclosure, investing involves risk, performance is not guaranteed.
0:47.0	Dr. Frank Lippman is the chief medical officer at the well, a New York Times best-selling
0:55.7	author and my own personal doctor.
0:58.8	Someone who I could say probably even saved my life.
1:02.0	He is a true pioneer in the field of functional
1:04.1	medicine and it's always an honor to have him here on the podcast. Dr.
1:08.6	Frank Lippman, so great to have you here. Lovely to be here as always. So it's fall in New York mood tends to be on people's
1:18.8	mind with the change of the seasons shorter days so forth Let's talk about mood.
1:23.0	Right, I mean, we don't realize that we as humans are part of nature.
1:29.0	We are microcosms or the macrocosms, so our bodies change with the seasons and you know from from
1:36.4	summer into fall our bodies change and one of the things that changes is mood.
1:44.4	And that's normal.
1:45.4	So people shouldn't get upset.
	...

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