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The mindbodygreen Podcast

160: How to calm your anxiety for a healthy gut with integrative gastroenterologist, Marvin Singh, M.D.

The mindbodygreen Podcast

mindbodygreen

Alternative Health, Health & Fitness

4.62.1K Ratings

🗓️ 10 December 2019

⏱️ 37 minutes

🧾️ Download transcript

Summary

Board certified integrative gastroenterologist, Marvin Singh, M.D., is a passionate advocate for functional medicine. He sits down with mbg Founder and Co-CEO, Jason Wachob, to discuss gut-healing remedies like intermittent fasting and low-FODMAP foods, as well as the power of mindfulness for our guts—something we don't necessarily hear from a lot of GIs. Tune in to hear his unparalleled view on how we should approach digestive issues, coupling both gut-friendly foods with meditation and breathwork. You’ll find out why caring for your mind is just as important as probiotics when it comes to optimizing your gut health. To contact the mindbodygreen team with comments, questions, or speaker ideas, please email [email protected]. For all sponsorship inquiries, please email [email protected]. Want to join our podcast email newsletter? Sign up here! Enjoy this episode and don't forget to subscribe to our podcast on iTunes, Google Play, or Stitcher, and sign up for our podcast newsletter! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome to the My Buddy Green podcast. I'm Jason Walkib, founder and co-ceeo of My Buddy Green and your host.

0:07.0

Dr. Marvin Singh is an integrative gastrointestinal

0:12.0

astroenterist in San Diego

0:14.2

and a member of the Board and Diplomat

0:16.1

of the American Board of Integrative Medicine.

0:18.7

He's also trained and board certified

0:20.7

in Internal Medicine and Gastroentrology.

0:23.0

I graduated of Virginia Commonwealth University School of Medicine.

0:27.0

Singh completed his residency training in internal medicine at the University of Michigan Health System,

0:32.0

followed by a fellowship training in

0:33.9

gastrointestinalology at the Scripps Clinic. He was trained by Dr. Andrew Wyle, a

0:39.2

pioneer in the field of Integrative Medicine at the Andrew Wiles Center for Integrative Medicine.

0:44.5

He's currently a volunteer assistant clinical professor at UCSD in the Department of Family Medicine

0:49.7

and Public Health.

0:51.5

Prior to this, he's been a clinical assistant professor at

0:54.0

UCLA and an assistant professor of medicine at Johns Hopkins. He's a member of

0:58.7

the American Academy of Anti-Aaging Medicine, American College of Lifestyle Medicine,

1:03.4

and many other societies.

1:05.4

He's one of the editors of the textbook

1:07.1

Integrative Gastrantrology in the second edition

1:10.0

and one of our frequent favorite contributors

1:11.8

here at My Buddy Green.

...

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