159 BPM - Transit Authority

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.8 • 1.3K Ratings

🗓️ 5 June 2009

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

A blend of house and progressive house music that starts off deceptively mellow and turns up the heat as it goes. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Rasti Tkac - Sparkling Inspiration (Edanna Mix) 02. Brahma - Even Flow 03. Nicko Vee - Luminous Sea (Luallan Cardona & Matt Balzan Re-edit) 04. DownKill - Digital Quest 05. Amit Shoham - My Synth Has Fleas 06. Dave Richards - Born Again (Dave Richards' TastyFresh Mix) 07. Mora's and Morales - Dirty Bits 08. Jacco@Work - Learn How To Warm Up 09. DJ Tim - Drum Technic 10. DJ Kue - Get It (Starsteady Remix) 11. Deaf 'n' Dumb Crew - Forever Young 12. The Scrubz - That Feeling (Royal Sapien Electro-Free Edit) 13. Lenny Barnes - Bizarre Love Triangle (Instrumental Mix) Music copyright © or CC the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Transcript

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0:00.0	Welcome to Podrunner and an hour of House and Progressive House music at 159 BPM
0:10.2	called Transit Authority. Authority.
0:14.0	I figure after 180 or so running mixes, we're allowed to call ourselves an authority on Transit, right?
0:18.0	And besides, it's getting really hard to think of good titles.
0:22.0	This is our first official mix of summer for 2009
0:26.5	and it starts off deceptively mild and starts to turn up the heat about 15 minutes in.
0:33.0	All the music on transit authority comes from resident vibes.com.
0:37.0	Find links to the original tracks on the playlists at podrunner.com
0:42.0	or sign up for the free runtime newsletter and get linked playlists
0:46.3	email to you every time a mix goes online along with background info, contests
0:51.8	and subscriber discounts on all Podrunner merchandise, including
0:55.6	t-shirts and our new 21-ounce water bottles.
0:59.4	Donations to Podrunner not only help keep us going, they help keep those mixes available for free
1:04.8	to a large community who uses them to lead more active, healthier lives.
1:10.2	Find out
1:14.0	by clicking the donate button at podrunner.com.
1:15.0	And that's it for this time out.
1:17.0	Get ready to spend an hour with the Transit Authority at 159 BPM.
1:22.0	Thanks for downloading, for your support and for telling others about Podrunner.
1:27.0	Have a great workout and keep on rolling.
1:30.0	Take care. I'm not. Oh, yeah. Oh, oh, oh, oh, oh, oh, oh, Oh, oh, oh, oh, oh, Oh, Oh, yeah. Oh, and then. Oh, Oh, oh, oh, oh, Hey Oh, Oh, Oh, So, Oh, Oh, So, So, Oh, So, Oh, the Oh, Oh, Oh, I'm not. Oh, Oh, uh, it's not. Oh, well.
8:24.0	Oh, Oh, Oh, Oh, Oh, it's not. See you're seeing it as a woman.
	...

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