#158: "400 Friends and No One to Call" - Social Isolation, Loneliness & Building Friendships
Breakup Boost: Advice to Get Over Heartbreak
Trina Leckie
4.8 • 1.2K Ratings
🗓️ 8 April 2020
⏱️ 69 minutes
🧾️ Download transcript
Summary
I'm thrilled to have Val Walker on the show today. We discuss loneliness, social isolation, and building community. You will be comforted to know that you are NOT alone at times when you feel as though you are the only one struggling.
While social media enables us to make connections with more people than ever before, social isolation is a growing epidemic.
You can also buy Val's new book, 400 Friends and No One To Call HERE.
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST
Transcript
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| 0:00.0 | Meet Charlie, she loves dogs. |
| 0:02.0 | Guilty. |
| 0:03.0 | She powers her pup empire with Shopify. |
| 0:05.0 | The sales won't stop. |
| 0:07.0 | With Charlie's tech needs sorted, she can focus on turning her home business into a global operation. |
| 0:13.0 | Yes boy, join Shopify, the commerce platform powering millions of businesses worldwide. |
| 0:18.0 | This is possibility powered by Shopify. |
| 0:20.0 | Sign up for a free trial at Shopify. |
| 0:22.0 | co-opify. UK slash green. |
| 0:24.0 | Go to Shopify.co. UK slash green to start selling online today. |
| 0:28.0 | Broken-hearted, feeling like the world is over, convinced you'll never meet anyone else. |
| 0:38.0 | Trina's breakup boost will help heal your heart and get you back in the dating saddle. |
| 0:45.0 | She'll give you straightforward opinions and advice for your love life. |
| 0:50.0 | Hi guys, so I have a very special guest on this episode her name is Val Walker. |
| 0:57.6 | I absolutely loved recording this episode with Val it just felt like connecting with such a dear friend and |
| 1:04.3 | left me feeling very inspired. The topics we discussed, |
| 1:09.6 | loneliness, social isolation, and building community are something that everyone can relate to. |
| 1:17.0 | At a time where people are always trying to maintain a certain image on social media or focusing |
| 1:22.3 | on keeping up with one another, many are embarrassed or |
| 1:25.5 | ashamed to admit that they go through periods of feeling alone and socially isolated |
| 1:31.2 | for a multitude of reasons. |
| 1:34.2 | In reality, though, there's such a craving |
... |
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