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Optimal Living Daily - Personal Development and Self-Improvement

1577: Living Eyes and Heart Wide Open by Krista O'Reilly-Davi-Digui of A Life In Progress on Reflection & Optimism

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Mental Health, Education, Self-improvement

4.63.2K Ratings

🗓️ 5 April 2020

⏱️ 6 minutes

🧾️ Download transcript

Summary

Krista O'Reilly-Davi-Digui of A Life In Progress on living eyes and heart wide open. Episode 1577: Living Eyes and Heart Wide Open by Krista O'Reilly-Davi-Digui of A Life In Progress on Reflection & Optimism Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear to show up fully to their imperfect and beautiful lives and/or businesses. Her message can be summed up in 3 sentences: You're imperfect; Life is messy; Show up anyway. Krista will help you figure out how. She has a new Seasonal Mindfulness Journal available here: https://www.alifeinprogress.ca/52-mondays/ The original post is located here: https://www.alifeinprogress.ca/living-eyes-heart-wide-open/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This is Optimal Living Daily Episode 1577,

0:03.1

Living Eyes and Heart, Wide Open,

0:05.6

by Christo O'Reilly, Davi Deguille of a Life in Progress.ca

0:09.5

and a Minerator Justin Mollick reading you blogs every single day of the year

0:12.6

to help you live a more meaningful life.

0:14.6

We have five shows where we do that.

0:16.4

Just search for Optimal Living Daily wherever you're hearing this

0:19.7

and all five of our shows should pop right up.

0:22.3

But for now, let's get right to it as we optimize your life.

0:25.4

Living Eyes and Heart, Wide Open,

0:28.8

by Christo O'Reilly, Davi Deguille of a Life in Progress.ca

0:33.6

Just as my leg began to feel somewhat better after a year of difficulty,

0:37.6

I woke one morning with pain and swelling in my foot.

0:41.1

I walked on it two weeks before seeing my doc and getting an x-ray.

0:45.2

Then in a rush to get to physiotherapy,

0:47.2

I backed up hard into my daughter's car.

0:50.1

More appointments for Chiro and I had to go to the doctor's office

0:53.6

More appointments for Chiro and acupuncture to treat the whiplash-induced headaches.

0:58.1

Then I had the nerve to hurt my big toe,

1:00.4

amazing how one tiny body park can wake you up at night with its throbbing.

1:04.4

But I am practicing walking eyes and heart wide open

1:07.7

and what I hear is that anytime I begin to feel rushed or reactive,

...

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