You're listening to Confidence on the Go, your go-to podcast for motivation,

inspiration, and confidence to help you boldly and bravely take action in your pursuit of living

like to the fullest.

I'm your host, confidence coach and personal trainer, Trish Blackwell,

and it's my absolute honor and pleasure

to spend some time with me each week to celebrate this beautiful thing called life.

What's up guys?

What's up guys? I'm Trish Blackwell and this is Confidence on the go episode number 157 and if you are listening in live time

You know that today is a very very special day for me today. Today we are celebrating the launch of my newest book. So we're

kind of counting this as part of the launch party. Thank you for celebrating with me today. Thank you

for being excited for me. Even if you don't with me today. Thank you for being excited for me.

Even if you don't buy the book, a virtual high five

will make me feel so encouraged.

And I just am so grateful that I've had the opportunity to be part of your life that you

choose to allow me to be part of your week just by being in your earphones.

So this is episode number 157. It's called Fast Track Your Confidence. So I'm going to give you

How many ways am I going into today? Nine specific ways to fast track your confidence in very specific areas of your life. So for instance like

asking for a raise or be feeling confident when you put on a bikini. My point is

is as we celebrate insecurity detox today I want to focus on today, I want to focus on, well that, I want to focus

on ways that I can give you without you having to read the book yet.

Some of you may have already ordered it or you ordering it today doesn't mean you can necessarily have it in your hands unless you do the Kindle

version. So for those of you who don't have access for some of the tools that are

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