157 - Are Your Friends Fat Free?

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.8 • 7.2K Ratings

🗓️ 26 November 2015

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this short episode Chalene helps you Identify if you have unhealthy friends and the way to make a plan to invest your time with people who make you better and lift you up.

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Transcript

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0:00.0	Welcome to the Shalene show.
0:01.8	Shalene is a New York Times bestselling author,
0:04.0	celebrity fitness trainer,
0:05.6	and obsessed with helping you live your dream life.
0:08.6	This shows about friends,
0:10.3	and I just want to warn those of you
0:12.3	if we end up being BFFs,
0:14.3	I have this, I just love to play practical jokes,
0:18.5	and I'm a total hypocrite too,
0:20.0	because I hate when people play jokes on me,
0:22.4	but gosh, I have a good time
0:24.6	in amusing myself when I play jokes on other people.
0:27.6	I'm the jamster.
0:28.6	So one time my girlfriend, Mindy Lahore,
0:30.4	and I let her borrow my,
0:31.7	I can't remember why she was in town,
0:33.1	but I let her borrow my SUV,
0:36.7	and she went to the store,
0:37.8	and I had an extra set of keys,
0:39.1	and she was for whatever reason,
0:40.8	like very nervous about borrowing it.
0:42.9	So, I thought, well, this is fun.
	...

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