Welcome to the Cabral concept, where board certified naturopath and integrative

health practitioner Dr Stephen Cabral shares how he was diagnosed at the age of

17 with a life-altering illness and given no hope for recovery.

He was only after studying and traveling all over the world did he discover how to combine

ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional

medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabra.

Hi, everyone, and welcome back to the show I'm happy to have you here today it is our

training Thursday show where we're actually going to be talking about a topic that

transcends health it transcends fitness, it transcends

all specific areas because what we're really talking about is working on the whole individual.

So I'm going to take you through the actual methodology I've been using now

for well over a decade in order to help people work on whether it be wellness, weight

loss, or anti-aging, and I'm going to give you the specific order that we do that in and

how we go about it. So whether you're an integrative health practitioner,

whether you're a functional medicine practitioner, you are a naturopathic doctor etc you'll be

able to hopefully implement some of this in your practice as well because it is

tried and true but also just for again this podcast is dedicated to everyday people looking to improve their health, their

families' health, and that of their loved ones.

So I want to share something very simple with you today.

I'm going to give you the macro.

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