This episode is sponsored by brand. You might not automatically think of when you think of trail running,

but we want to change your mind on this. And that's because Scott make bloody good running shoes. And they're about to relaunch the amazing Kinnabalu collection. So we're teasing that now. And you've been running these shoes quite a lot since you try them out in Shamany for the first time. Yeah, absolutely love them. They have held up in all different conditions throughout the winter. and I get so excited to put them on.

And right now, Scott are talking about how every line tells a story,

and they're encouraging you, They have held up in all different conditions throughout the winter and I get so excited to put them on.

And right now, Scott are talking about how every line tells a story and they're encouraging you to write yours. I love the fact that it's all about celebrating running as a form of self-expression. No races, no results, just you, the trail and your why for being out there. So we love their shoes. We love Scott. and if you'd like to find out a little bit more,

then you should head to Scott's website.

This episode is sponsored by Wahoo

and their incredible kicker run treadmill that I used to help me run a personal best at the Valencia marathon for the training that I did. It was amazing to be able to see you training hard on the kicker run too. You're implying I don't normally train hard. Well, just usually we see you leave come back and there's not many ways to verify you've actually done your session. Savage, but I did put in a progressive run where I was just nudging up through the paces. I did a regular easy run. And I also ran in run free mode, which feels exactly like running outside because my position on the treadmill sets the pace rather than the other way around whilst using a GPX file that we'd loaded into the Wahoo Kicka Run, which then mimic the actual ups and downs of that terrain automatically.

If you want to check out the Wahoo Kicka Run,

then head to WahooFitness.com.

Hello and welcome to the Running Channel podcast,

where Andy, Sarah and myself are just about still alive.

Oh my goodness. We've had an incredible weekend all together. We've had the whole of the last

72 hours together, more or less, which is a lot. Yeah, and it's so much for producer Owen

that he hasn't even been able to write a brief. Yeah, yeah, we just handed us a blank piece of paper.

If you think the intro is slightly less slick than normal, that's because we were presented with Sarah, blank space, and he, blank space. And Rick, blank space. Up, Sam. Let's get into the podcast. Buckle in. This is going to be interesting.

Loose. It's going to be loose.

You know what though? I had such a brilliant time.

Well, I'm going to say I had my favourite time at a running event I think I've ever had last few days.

Well, that's amazing. You had such a good time that we've forgotten to tell everybody that's listening what

we're actually going to talk about.

Oh, yeah.

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