#156: Overcome an Unfair Life: 5 Lessons From my Health Diagnosis
The Inner Child Podcast
Gloria Zhang, MA
4.8 • 551 Ratings
🗓️ 15 January 2025
⏱️ 29 minutes
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| 0:00.0 | When you physically have a health condition that depletes your energy, it's not possible to out hustle an illness, so you can't brute force your way through everything. |
| 0:09.4 | But as a psychotherapist, I found out that I could outsmarted. I could outsmart my psychology, my mindset. |
| 0:18.3 | Welcome to the Inner Child podcast. Now with two million downloads, I help high achievers recover from painful relationships |
| 0:25.2 | and childhood trauma. |
| 0:27.2 | Let's heal together on season two of the Inner Child Podcast. |
| 0:30.9 | Welcome back to the Inner Child Podcast. |
| 0:33.0 | I am your host, award-winning therapist, Gloria Zhangang, and I want to say a wonderful, wonderful, |
| 0:39.1 | happy new year to all of my listeners, new and old. |
| 0:43.3 | This is the first episode of 2025 that I have been intending to put out, and I hope you all |
| 0:50.5 | had as great of a holiday as was humanly possible depending on your situation. |
| 0:58.0 | And in the spirit of moving forward to 2025, today we are going to talk about overcoming |
| 1:06.0 | an unfair life, which is something that I have heard over and over and over again from those of you |
| 1:14.7 | listening in. Coming into this healing world with this feeling that life has been so unjust |
| 1:22.8 | and how to cope with that, how to feel like things are still worth it, how to not feel so alone in this |
| 1:29.9 | world like all the odds are stacked up against you. I'm going to share a really valuable resource |
| 1:35.3 | called the five givens in life that was actually developed by David Rico, who is a psychotherapist |
| 1:41.4 | and author, five unavoidable givens in life that when used properly |
| 1:46.9 | can help you overcome these feelings of growing up in an unfair and unjust life. And part of |
| 1:55.3 | today's episode is, quite honestly, having a very frank and candid conversation with you besties about my health |
| 2:04.4 | and my health journey and my continuous health battles. I have not shared my actual diagnosis |
| 2:12.1 | and story. I've never talked about this on the internet. Only a few of my close friends know about this. |
| 2:20.5 | And the reason, well, there's a couple of reasons I haven't really shared it. Number one, |
... |
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