156 BPM - Run Riot

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.8 • 1.3K Ratings

🗓️ 7 November 2014

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Psy Trance music provides an hour of driving beats and manic intensity to fuel your workout. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Cade - Relentless (Bartdon Remix) 02. Ender - Thought Creates Illusion* 03. Meerkat - No Time Like Your Face* 04. Hakkah - Tribes of Libalayera* 05. Elegy - Paradise* 06. Cosmic Industries - Universal of Mind* 07. Deformaty, Lightspeed - Stellar Collapse (Soulforse Remix) 08. Lectro Spektral Daze - Crystal Clear* 09. Dirt Revolver - Soul Surfer 10. Electric Soulside - Predator Clan (Keith MacKenzie & DJ Fixx Rmx) 11. Shamanizm Parallelii - Box with Old Toys* == Please support these artists == *Licensed under Creative Commons BY-NC 4.0: Attribution, Non-Commercial, Non-Derivatives == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Transcript

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0:00.0	Hey everybody Steve Boyette here. I like to run at about 165 beats per minute.
0:10.0	Podrunners got three mixes at 165 which is great but after a couple of months I
0:15.1	definitely want some new mixes at that speed and that's where the podrunner shift
0:19.8	app for iPhone and iPod touch comes. I use it to download any available
0:25.0	fixed-paced podrunner mix and play it at my preferred speed so instead of three
0:29.9	mixes I've got a hundred and thirty that I can play at any speed I want to go and the speed change is
0:36.3	instantaneous I just pick my mix pick my speed and go and yeah I use the intro skip button too. Potrunner shift for iPhone and iPod touch
0:47.4	is a dollar ninety nine at the iTunes App Store. door. This week Podrunner brings you an hour at 156 beats per minute called Run Riot.
1:06.4	Despite the mid-level speed, this is a high intensity mix of mostly Side Trance music,
1:12.2	which is known for its fast and throbbing grooves and its very
1:15.8	trippy sounds.
1:17.6	For all you podrunners, that translates to a seriously energetic driving mix that starts intense and builds to sheer insanity before it lets you off the hook.
1:28.4	Lately I'm liking the Cy Trans for faster mixes and I'd love to hear how it's working for you.
1:34.0	Drop me an email at Steve at podrunner.com
1:38.0	or use the contact button on podrunner.com
1:42.0	podrunner depends on listener contributions to bring you professionally
1:46.3	produced mixes to help you train. So if they've been a good tool for you make
1:51.2	a donation or purchase at podrunner.com and we'll keep it going together.
1:57.0	Now get ready to run Riot for the next hour at 156 BPM.
2:02.0	Have a fantastic workout. Enjoy the mix and have fun. You're going to be. Oh, I'm going to be. And Oh, Oh, Oh, Oh, Oh, Oh, Oh, Oh, Oh, Oh, uh, it's a good thing.
6:23.0	Oh, uh,
6:24.0	uh, uh, uh, Oh, Oh, Oh, um, yeah. Mm.
	...

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