156 BPM - Beat Parade (Jumpstart Mix)
PODRUNNER: Workout Music
Steve Boyett
4.8 • 1.3K Ratings
🗓️ 28 June 2025
⏱️ 64 minutes
🧾️ Download transcript
Summary
Workout progress marches on in a mix with a massive energy ramp-up.
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PLAYLIST
01. Juggerknot - Safe Zone (Pubg Psytrance Edition)*
02. Keny G - Consent
03. Robert R. Hardy - In the Midst of Agony (Bruno Andrada Remix)
04. Leonov & Gurevich - Satla
05. Sequo - Diani (Anjaneya Remix)
06. Pablo Martinez (PM) - Awakening Code
07. The North & Borique - Space Drops
08. Mike S. - Menschen (Studiogegner Remix)
09. SilentB - Angel (Soberless Remix)
10. Enzo Carrera - Feel the Breath (Dub Mix)
11. DJ Tribe - Bellatrix
12. Plateau Sigma - Tolerance Check (Rodri XXX Remix)
13. Solitary Shell - Oracle*
14. Darius - There Was Such a Rainy Day
*Licensed under CC BY-NC 4.0
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Transcript
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| 0:00.0 | Welcome to Podrunner. I'm Steve Boyette, and coming up is an hour of motivating and regulating music for your workout at 156 beats per minute, and it's called Beat Parade. |
| 0:19.2 | This is a jump start mix, so the opening track is going to have serious peak time energy |
| 0:24.5 | to give you a jolt to help get you going. |
| 0:27.4 | Sometimes we need all the help we can get, and they aren't called jumpstarts for nothing. |
| 0:32.4 | After that opening banger, things settle way down and then start ramping up the energy again around halfway in you'll hear a speed train groove that only gets more intense all the way up to the peak giving you some serious fuel for the second half of your workout and by the way two of the tracks here are free downloads so check out the links on the playlist with the mix |
| 0:55.7 | at Podrunner.com. |
| 0:57.8 | If you subscribe to the Podrunner newsletter, I'll send those links straight to you, along |
| 1:02.4 | with Mix Links, background info, merch discounts, and more. |
| 1:06.9 | Subscribe at Podrunner.com. |
| 1:09.5 | And while you're there, remember that your contribution or purchase is how Podrunner keeps the beat parade going, commercial free. |
| 1:17.7 | It's all at potrunner.com. |
| 1:20.2 | And thank you for your support. |
| 1:22.4 | And now let's start the beat parade for an hour at 156 BPM. |
| 1:47.0 | Have a great workout. have fun, and keep going. The The I'm I'm I'm |
| 2:01.6 | The |
| 2:02.6 | I'm |
| 2:03.6 | The Let's go Let's go The |
| 2:37.0 | The The |
| 2:53.6 | The Get in the zone and get down. Get in the zone and get down. One, two, one, two, one, two, |
| 3:25.0 | one, |
| 3:26.0 | two, |
| 3:27.0 | one, |
... |
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