1559: The New Dawn to Dusk Diet Plan Unveiled (WW)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 13 May 2020
⏱️ 27 minutes
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Summary
New breakthroughs in the nutrition and diet field are very far and few between...
Most current diets and plans are simply variations on what has been preached for decades (or thousands of years in Ayurveda!) - and there's nothing wrong with that...
So, it's rare for me to say that some recent early research may just yield a new form of Intermittent Fasting that has some real potential...
Tune into today's #CabralConcept 1559 to discover the new Dusk to Dawn Diet plan I'd like to share with you - Enjoy the show and let me know what you thought!
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Transcript
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| 0:00.0 | Welcome to the Cabral concept, where board certified naturopath and integrative |
| 0:07.3 | health practitioner Dr Stephen Cabral shares how he was diagnosed at the age of |
| 0:11.5 | 17 with a life-altering illness and given no hope for recovery. |
| 0:15.5 | He was only after studying and traveling all over the world did he discover how to combine |
| 0:19.9 | ancient Ayurveda healing practices with state-of-the-art naturopathic and functional |
| 0:24.3 | medicine to fully rebalance the body and re-energize it with life. |
| 0:28.4 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:33.2 | And now here's your host, Dr. Stephen Cabra. |
| 0:36.5 | Hi everyone and welcome back to the show happy to have you here today on this |
| 0:45.8 | wellness and weight loss Wednesday where we are going to be talking about a new |
| 0:52.0 | diet that I'm sure you're going to start to hear more and more about |
| 0:55.2 | in the news and that is because in April of this year, just a few weeks ago, we had a, I would say groundbreaking, a groundbreaking new study released, albeit a very small one on just 14 individuals. |
| 1:11.5 | So I will put that as a little bit of a caveat in there. |
| 1:14.4 | However, the science behind it and the results were fairly extraordinary. |
| 1:19.8 | So I have no doubt the study will then be expanded to a much larger group of people, maybe even |
| 1:25.5 | taking place this year as well. |
| 1:28.8 | So one of the studies and the study that I'm going to reference specifically today was done again just |
| 1:34.9 | 14 individuals it was 13 men and one woman with the average age of about 32 years |
| 1:41.5 | old the other caveats is that they were healthy |
| 1:45.3 | individuals. So we're not talking about people that were quite obese, overweight, |
| 1:50.5 | with lots of health conditions where they would clearly see improvement on a diet like this. |
| 1:55.9 | So we're taking fairly healthy individuals and we're trying to say, what is their blood look like |
... |
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