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The Kristen Boss Podcast

155. Prevent Social Media Burnout

The Kristen Boss Podcast

Kristen Boss

Entrepreneurship, Education, Marketing, Business, How To

4.9751 Ratings

🗓️ 20 March 2023

⏱️ 29 minutes

🧾️ Download transcript

Summary

Scrolling social media is the ultimate way to veg out and escape for a few moments. But what happens when you take something you once enjoyed during your free time and tie it to your livelihood? Preventing social media burnout is essential to growing your business. If you dread logging on to Instagram - take a listen to what Kristen is talking about in this episode.

 

Here’s what you can learn from Kristen this week:

  • Are you consuming or creating? The importance of setting intentions every time you open a social media app

  • How to become efficient when scrolling

  • Potential benefits of not checking your phone as soon as you wake up

  • Ways to repurpose your content that can help prevent burnout

  • Approaching your content from the perspective of serving your audience can reframe your entire relationship with your feed


Chasing likes will only bring you stress. Creating content and engaging with your audience with the sole purpose of serving them can take the pressure off and allow you to start to enjoy this part of your business again. Instead of asking how many followers did I gain today - ask yourself, ‘What can I give to my audience today?’  This simple step can make all the difference in how you show up.

Don’t miss out on the in-person social selling event of the year! Announcing the Rising Leader Summit, April 14-15, 2023, in Denver, CO. The LIVE EVENT that has historically been exclusive to 6-7 figure earners is now AVAILABLE to anyone who is hungry and willing and desires to step into higher levels of leadership. Go to kristenboss.com/rise to register today.

Thanks for listening! Do you have a question about network marketing? Kristen can help! Drop your question here, and she just might answer it live on the podcast: https:/Kristenboss.com/question

Connect with Kristen:

If you’re ready to learn the simple process of running your social selling business online, you have to check out Kristen’s live group coaching program! The Social Selling Academy: www.thesocialsellingacademy.com

Transcript

Click on a timestamp to play from that location

0:00.0

Hey there. I know if you're like a lot of my listeners, you're listening here week after week,

0:09.5

maybe binging my podcast and trying to take all the notes and really implement it into your

0:14.5

business. But here's the thing. There's something between knowing what to do and actually doing

0:19.1

and following through and trying to piece everything

0:21.3

together on your own. Well, you don't have to do that. I don't want you struggling any more than you

0:25.3

have to be, which is why I want you to check out the hub. The hub is the ultimate place for you

0:29.5

to learn the foundational habits and skills, such as connecting, building relationships,

0:34.3

writing content, and how to sell without filling icky in the online space.

0:38.4

It is the ultimate place for you to learn the sustainable habits and business skills in the

0:42.8

social selling space. The other offer you need to look at is if you are ready to expand into

0:47.5

your cold market, grow your audience, learn the skills of lead generation, talking to a target

0:52.3

market, and learn sustainable business strategies

0:54.6

that really are evergreen, no matter what business model you're in, you're going to want

0:58.6

to check out the Social Selling Academy. The links are in the show notes. Of course, we have all

1:02.5

kinds of testimonials because I've helped thousands of students just like you. So be sure to

1:06.6

check that out. Now, back to the show.

1:32.3

Thank you. that out. Now, listening to the unknown.

1:38.3

You are listening to the Christenbas podcast.

1:41.3

I'm your host, Kristen Boss. As a best-selling author and performance coach, I'm on a mission to share about

1:45.2

sustainable and purposeful approaches to both business and life. Each week, I bring relevant

1:50.6

topics that I believe are necessary to create a life of purpose, significance, and meaning.

1:56.9

Entrepreneurship is about so much more than growing your bottom line. It's about who you are becoming in the process and building a life that is truly extraordinary.

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