Welcome to the Shalene Show. Shalene is a New York Times bestselling author, celebrity

fitness trainer, and obsessed with helping you live your dream life.

I'm going to talk to you about attitude, then I'm going to give you kind of a little quiz

so you can know if in fact you're at your negative attitude or your Debbie Downer attitude

or your defeating, defeated attitude is showing. You'll be able to take this quick little

quiz and figure out if that's happening. And then I'm going to talk to you, I'm just

going to give you some quick tips on how to have a better attitude because I mean attitude

is everything, isn't that true? Like aren't you attracted to people who have a great attitude?

Do I have bad days? Of course I have bad days, but not many to be honest, bad by comparison

to the previous day maybe or to like my best day, but how could it ever be a bad day

when we have so much? I honestly believe this and we're going to talk about it tonight

is it's hard to have a bad day, you can't have a bad day when you honestly look at how

many blessings we have. Dude, dude, the fact you are of the richest people on the planet.

Like we, you know, we compare our success and what we have compared to like, you know,

super duper crazy wealth in the United States, but if you look at the rest of the world,

the rest of the world doesn't have running water. They don't, the notion, the concept

of just going out and shopping for stuff is unheard of. Like we just buy stuff because

we're like, oh, I'm here, I should just buy something. Like people don't do that and

the rest of the world, it's, it's seriously as somebody said, a first world, a bad attitude.

So it is hard to have a, have a bad day when I think about how blessed I am, but like

I'm also not going to be like cheesy and like, you know, like I'm always up. Like I mean,

in comparison, I suppose I do have bad days and trust me when I say, when I have a bad

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