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The Daily Grind

155. Day 11 / 31 - Setting Boundaries

The Daily Grind

Angie Bellemare

Health, Self-help

5616 Ratings

🗓️ 11 October 2023

⏱️ 9 minutes

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0:00.0

All right, you guys, welcome, welcome. It is getting real. We're almost at the halfway

0:12.6

mark of our 31 day journey. And really, I want you to understand that the first half of this

0:18.2

is to once and for all raise your confidence,

0:23.0

your internal vibration of happiness, and then the second heart is to raise the number

0:27.2

in your bank account. I want you to feel and know your true worth as a human being and what

0:33.5

you are capable of. So today, with that said, we're going to talk about boundaries. Now, I went into depth, like the deepest of deeps. And I'm looking at it right now in the dream life blueprint workbook. And if you've never heard about that, I wrote a book this year, last year and into this year. And it launched this year. And it was, it is the number one biggest seller on the Daily

0:54.6

Grind Planner website, which is crazy, more than the planner. You guys love this thing, which makes

0:58.8

perfect sense to me because I love a workbook. I've gone through so many workbooks in my own life.

1:04.1

And I wanted to create one that took you from chapter one of knowing where you are in life,

1:10.0

what needs to change all the way to creating

1:12.2

your own blueprint for your life, like taking it apart, rewiring it. And one of the chapters

1:17.3

is all about what's draining you, setting boundaries, and figuring out where to pivot and where

1:24.3

to make some changes. And we're going to talk about that today. So what are some

1:29.0

boundaries that you know you need to set? Just right off the top of your head if you're on the

1:32.2

live chat. I always think it's funny because the answers that you guys say are often so relatable

1:37.7

to each other. And you guys are like, yes, that. And it's just we're all the same we we all need to set these similar boundaries and for

1:46.0

whatever reason we struggle with doing that so i'm just going to prompt you right now with just

1:51.1

a couple of examples and if you if you say yes to any of these just be like yep that so do the

1:56.9

raise your hand send a heart just be like check yes or mentally note how many

2:03.4

yeses you're giving me. Okay. So do you feel overwhelmed with tasks? Do you have any resentment

2:11.4

towards a specific person or persons? Do you have tendency to loan things or money to people? Do you feel unable to say no

2:22.7

to certain situations? Do you feel like you're neglecting yourself and possibly your self-care?

...

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