154: The 5 Principles of Parenting: with Dr. Aliza Pressman

Ask Lisa: The Psychology of Parenting

Dr. Lisa Damour/Good Trouble Productions

Kids & Family, Mental Health, Parenting, Health & Fitness

4.8 • 720 Ratings

🗓️ 23 January 2024

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

Special guest Dr. Aliza Pressman, developmental psychologist and podcast host, discusses her new book, "The Five Principles of Parenting," with Dr. Lisa and Reena. Dr. Pressman introduces five key components of helping children thrive: Relationship, Reflection, Regulation, Rules, and Repair. While there is no such thing as a perfect approach to parenting, Dr. Pressman explains why giving thought to one’s personal values can help you and your kids navigate difficult moments. This episode also addresses how adults can help kids regulate their emotions, build independence, and become good humans. Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

Transcript

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0:00.0	Hi, I'm Rina Ninean and this is Ask Lisa, the Psychology of Parenting Podcast.
0:10.7	It's a podcast to help parents better understand their kids. Dr. Lisa DeMore, a psychologist with three
0:17.2	decades of experience, and the author of three New York Times best-selling parenting
0:21.8	books takes your questions. Both of us are moms ourselves, and we're eager to hear from you.
0:27.1	So send us your questions to Ask Lisa at Dr.LisaDemore.com. And you can join our community by
0:32.8	following us on Instagram, Facebook, Twitter, and LinkedIn. The handle is Ask Lisa Podcast.
0:38.5	And also subscribe to our brand new YouTube channel, Ask Lisa Podcast.
0:43.1	Episode 154 with special guest and author, Dr. Elisa Pressman,
0:47.4	and her new book, The Five Principles of Parenting.
0:52.2	You know, it's this part of the year in January where this Florida girl struggles with winter.
0:58.6	Then don't come to Cleveland.
1:00.5	I would say.
1:02.2	We actually have beautiful weather most of the year, but we are in the six ugly weeks.
1:07.2	Well, I feel it.
1:08.4	Don't come here.
1:09.3	I feel it, Lisa.
1:10.2	But I'm so excited about this guest who six months ago you called me, you're like, Rina, we have got to do this book in January.
1:17.6	It's a wonderful book and a brilliant writer, so I am so excited to have her. I want to introduce Elisa Pressman. She's a developmental psychologist with nearly two decades of experience working
1:28.7	with families and health care providers. She's also co-founding director of the Mount Sinai
1:34.1	Parenting Center. Elisa is also host of a hit podcast, Raising Good Humans, and she also holds a
1:39.9	teaching certificate in mindfulness and meditation. Ooh, Lisa, we're going to have to have her back on to talk
1:44.4	about that, too. And that's with the Greater Good Science Center at the University of California,
	...

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