154: Practical Ways to Improve Your Well-being with Dr. Robin Berzin
Well with Arielle Lorre
Dear Media, Arielle Lorre
4.8 • 4.2K Ratings
🗓️ 9 February 2022
⏱️ 47 minutes
🧾️ Download transcript
Summary
In this episode, I'm talking to Dr. Robin Berzin, founder and CEO of Parsley Health (@parsleyhealth) about preventative, accessible, holistic measures to feeling your best. We discuss disrupting an outdated health care system and how to prioritize your overall health when you're doing it all, especially as women. We also dive deep into stress; what causes it in our current culture, how to treat it (with and without medicine), the results she's seen from 'tech audits,' and one free thing she recommends to everyone for lowering stress.
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Show Notes:
Parsley Insights: https://www.parsleyhealth.com/insights?utm_source=the_blonde_files&utm_medium=podcast&utm_campaign=insights_general_brandawareness_theblondefiles
Parsley Website: https://www.parsleyhealth.com?utm_source=the_blonde_files&utm_medium=podcast&utm_campaign=cc_general_brandawareness_theblondefiles
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:02.8 | Hey, welcome to the Blond Files podcast. |
| 0:06.6 | I'm your host Arial Lori and I'm here to talk all things wellness. |
| 0:10.8 | From how to achieve optimal health and well-being to the best beauty tips and |
| 0:15.1 | everything in between, no topic is off limits. I know there is so much |
| 0:19.7 | information out there so I'm here to help you navigate it all and live your best life. |
| 0:24.4 | Thanks for listening. Let's get into it. |
| 0:27.0 | Hi everybody, welcome to the show I'm laughing because I feel like I need a better |
| 0:36.7 | intro than that but anyway I have such a good episode for you today I'm talking to Dr Robin Burzen. I'm sure a lot of you are familiar with Dr. Burzen or with her work. She's the founder and CEO of Parsley Health. Parsley Health is the nation's leading holistic |
| 0:54.9 | medical practice designed to help people overcome chronic conditions and we |
| 0:59.8 | get into why she founded it in the episode. |
| 1:02.6 | But here's just a little synopsis. |
| 1:05.1 | She founded it to address the rising tide |
| 1:07.3 | of chronic disease in America |
| 1:08.9 | through personalized holistic medicine |
| 1:11.1 | that puts food, lifestyle, and proactive diagnostic testing on the prescription |
| 1:15.2 | pad next to medication. Dr. Berzen attended medical school at Columbia University and she |
| 1:21.8 | trained in internal medicine at Mount Sinai Hospital in New York City. |
| 1:26.0 | And she takes that background and really marries it with holistic care really beautifully. So she's also been recognized by the World Economic |
| 1:35.8 | Forum as a tech pioneer. She's named as one of the 100 most innovative women in |
| 1:40.4 | business by Inc magazine. She was praised by Fast Company for founding one of |
| 1:45.8 | the world's most innovative companies and she also has a new book State Change which is out now. |
... |
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