Hey there, Bella Rose here. Thank you for joining. I want to just ask you to do a quick smile.

Yeah, doesn't that feel better? I hope you're having a good day. Thank you for joining me.

I am reading excerpts from my book. The Delight Your Marriage podcast is on a little holiday. We'll be back in August.

And so I hope that you are being inspired every week by excerpts from my book. It's called Delight Your Husband.

And you can go to delightyourmarriage.com to check it out as well as all

the many podcast episodes we have already recorded. Okay, well, I'm going to continue reading

the section of the book that says great oral starts in the mind. I changed the title of the

podcast to say great sex starts in the mind,

just to make it a little bit easier for people to click on because they might not click on the other

title. All right, but let's start where I left off last time. Switch things up. As I alluded,

every now and then, I like to give my husband an intimate treat. Yes, we have our more routine lovemaking, which is enjoyable for both of us,

and we've kind of figured out what works for both of us to feel fulfilled. But to ensure we continue

to have a vital and strong sexual intimacy,

I insert some spicy experiences to keep things interesting every couple of days or weeks.

My goal is to keep him intrigued and even guessing.

I also enjoy the thrill of these new treats,

and it keeps things fresh and exhilarating for me as well.

If I'm not taking risks in our

intimacy, it's easy to fall into a routine that starts to feel nice, but eventually feels stale.

We need to be careful to keep our sex life fun and exciting for both our husbands and ourselves.

As sex expert, Dr. Ian Kerner says,

variety isn't just the spice of life. It's the very lifeblood of great sex. So I brainstorm

...