154 ADHD Coaching: Why You're Stuck, Long Term Goals, and Maybe You're Not the Problem
I Have ADHD Podcast
Kristen Carder
4.8 • 2.8K Ratings
🗓️ 12 April 2022
⏱️ 62 minutes
🧾️ Download transcript
Summary
Today’s episode is a powerful coaching call that I hosted inside of my Focused ADHD coaching program a few weeks ago. As soon as the call ended, I knew I wanted to share it with you on this podcast so that you could benefit from the transformations. I truly think this is going to blow your mind.
www.ihaveadhd.com/webinar to sign up for my webinar on releasing money shame!
Visit www.ihaveadhd.com/focused for more resources.
Hang out with me on Instagram @i.have.adhd.podcast
Transcript
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| 0:00.0 | Welcome to the I have ADHD podcast where it's all about education, encouragement, and coaching for adults with ADHD. |
| 0:15.0 | I'm your host, Kristen Carter, and I have ADHD. |
| 0:19.0 | Let's chat about the frustrations, humor, and challenges of adulting, relationships, working, and achieving |
| 0:26.0 | with this neurodevelopmental disorder. |
| 0:28.7 | I'll help you understand your unique brain, unlock your potential, and move from point A to point B. |
| 0:35.0 | Hey what's up? |
| 0:40.0 | This is Kristen Carter and you're listening to the I have ADHD |
| 0:43.9 | podcast episode number 154. I am medicated, I am caffeinated, and I am ready to |
| 0:49.4 | roll. Hello, how are you? How's it going, my peeps? I hope you're great. I hope you are doing so great. It is finally April. It is almost going to be warm weather let us all party and |
| 1:04.7 | celebrate shall we shall we I've moved in and settled into my new home I've |
| 1:11.5 | processed all the feelings let me tell tell you. It wasn't an easy month-ish, month-ish for me, but it was good. Sometimes the best things are the hardest things which is really annoying and really cliche and obnoxious |
| 1:27.6 | But I think it's true. I really think it's true. Today's episode is going to be a goodie, but before we get started, I'm curious if you're someone |
| 1:35.9 | who deals with shame around money. Lots of us ADHD years have gathered volumes and volumes of evidence that we suck at all |
| 1:46.6 | things money and ironically this leads us to do things like hmm ignore our |
| 1:52.4 | accounts avoid paying bills, |
| 1:54.7 | making impulse decisions, and put off investing |
| 1:57.4 | in things that would actually serve us. |
| 2:00.5 | This is why I'm hosting a webinar on April 26th on the topic of money and ADHD. |
| 2:07.0 | Really, it's going to be about releasing money shame. |
| 2:11.0 | That's really what it's going to be about. Doesn't that sound like fun? I mean, doesn't it? Oh, I don't know. But anyway, let me tell you, shame will only prompt us to avoid, hide, and procrastinate. and if we want to move forward and make good |
| 2:25.4 | financial decisions we've got to identify and let go of all of the money shame |
| 2:28.9 | that we carry around. Right? You want to join me? It's going to be fun. And it's going to be fun. It's going to be an |
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