Hello and welcome to the Teen Life Coach podcast. I'm your host Sammy and today we are talking about relationship red flats.

Hey everyone, welcome to the podcast today. I'm all by myself today. It's been a while since it's just been me. I've had a lot of interviews and guests on the podcast, and today

you guys just get me. I feel a little bit lonely. I wanted to let you guys know,

self-confidence courses are back in session, and the thing that I love about my classes is

it's really easy to tell a teen, hey, just love yourself, but nobody teaches them

how to love themselves. And that is what we are learning in my courses. If you aren't enrolled

in one of my courses, I still want to help you. You can grab my free five easy actions to

self-confidence in the show notes of the podcast. It's five easy things that you can

start doing today that will lead you to more self-confidence and there's some worksheets to go through

to help you along with those actions. It's so good. So just go to the show notes to grab that.

There's a link right there to click on. So for today's topic,

this came about because I work with teens that their gut really tells them to feel one way

and they end up talking themselves out of it. And I see this time and time again where, for example,

a teen will be in a relationship and the significant other will, let's say, go and kiss another person, basically cheating on them.

And instead of being like, hey, that's not cool, I don't want to be in a relationship with somebody

who does that.

My client will be like, if I wasn't so sensitive, it wouldn't bother me.

So teach me how to not be so sensitive.

And I'm like, no, if you don't want to be in a relationship with somebody who cheats on you,

then you shouldn't be in a relationship with someone like that.

Can we please call bad behavior, bad behavior?

We need to stop adjusting ourselves to conform with things that we don't want in our lives or

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