This is Cultivated Good Life episode 153, looking up with Michelle Rigby.

Hey everybody, I'm Becky Higgins and with me is my friend and co-host Becky Proudfit.

Hello. And we are delighted to be with you for yet another week of this conversation that we love

to have about Cultivated Good Life. This is a good one. Well, I mean, they're all good.

They're all good. I think this one's particularly impactful for the summer months. We'll introduce

you to Michelle Rigby, but she gives us a lot of great information about the epic battle of

kids and screen time and what we can do as adults to help them to look up. And it's not only an

epic battle, but I like to think of it as an ongoing conversation. When I think about those of us

who are in our camp, meaning we're mothers of a generation who they are the first ones to have

phones in their pockets and we're the first parents to have kids with phones in their pockets.

Right. So I kind of sometimes I when I get overwhelmed or stressed out about it, I like to step

back and look down at us all from 30,000 feet and go, you know, we're really all pioneering this

territory. We're really navigating it for the first time, all of us together. And so I think

that any conversation that we can have that helps us just kind of take into consideration, figure it

out, figure it out, and also just like just be mindful, be thoughtful about it. And that's what I

love about this conversation with Michelle. She's delightful. She's so, so, so great. She does

such an important work. And I know for me, I love what you said about us being the pioneering

generation of this because honestly, it makes me feel better when I'm like, this is hard and I don't

know what to do. But really, of course, we don't know what to do because it's a first time experience

for all of us. Yep. So the more information we can get, the better, so that we can make an

intentional choice for our family. That's right. And it's important to remember that no one has

it all completely figured out. But everyone who cares about the topic at hand will have valuable

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