153: How to Be Present for Others Without Losing Yourself by Mary Jaksch of Good Life Zen

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Mental Health, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 12 May 2016

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mary Jaksch of GoodLifeZen.com is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. Episode 153: How to Be Present for Others Without Losing Yourself by Mary Jaksch of Good Life Zen (The Art of Listening & Attention). The original post is located here: http://goodlifezen.com/how-to-be-present-for-others-without-losing-yourself Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Living Daily episode 153.
0:03.7	How to be present for others without losing yourself
0:06.2	by Mary Yuck of GoodLifeZen.com.
0:09.1	Get ready to maximize your potential
0:11.4	with Optimal Living Daily,
0:13.0	the podcast that brings you the best
0:14.8	in personal development and productivity
0:16.9	every day of the week.
0:18.3	Your Optimal Life awaits.
0:20.2	Now here's your host Justin Mollick.
0:22.8	What's going on, old friend?
0:29.2	Welcome to Optimal Living Daily.
0:31.5	I'm Justin Mollick, the guy who wears only
0:33.8	about three pairs of pants, 99% of the time.
0:37.1	Not including pajamas, of course.
0:39.2	It's actually very freeing and makes it so much easier
0:41.3	to decide what to wear.
0:43.2	Anyway, today's post is about being present for others.
0:46.0	And this is something that's really important to me.
0:48.4	I love it when a conversation is fully present
0:50.5	on both sides.
0:51.7	You know, when someone is really taking the words
	...

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