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Mind Pump: Raw Fitness Truth

1525: The Death of the Gym Industry?: A Reality Check With UFC Gym CEO Adam Sedlack

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.811.8K Ratings

🗓️ 5 April 2021

⏱️ 52 minutes

🧾️ Download transcript

Summary

In this episode, Sal, Adam & Justin speak with UFC Gym CEO Adam Sedlack about the state of the gym industry and unintended consequences of gym closures.

  • There is a light at the end of the tunnel. (2:06)
  • The evil “O” word and elephant in the room. (3:40)
  • The two contributing factors to the obesity epidemic. (6:28)
  • Just become aware! (8:50)
  • Scientifically why heavily processed foods hijack our system. (9:50)
  • How trainers have the greatest ability to solve the obesity problem. (12:52)
  • What do trainers mean to the UFC Gym model? (15:30)
  • How mixed martial arts socialize into fitness. (17:55)
  • Why UFC Gyms want to create a legacy not just for today, but for a lifetime. (21:14)
  • How did they survive the lockdowns? (23:33)
  • When politics get in the way of science. (28:01)
  • How has the market response been since gyms have reopened? (33:36)
  • The new changes they have made amid the pandemic. (34:58)
  • Working out from home versus working out in a gym setting. (37:40)
  • There is something to accountability. (42:22)
  • The two most important letters when you start looking at leaders. (43:10)
  • How the hell are we going to have fun tomorrow. (44:51)
  • Does he have any predictions for the future of the low-cost gyms? (47:12)

Featured Guest/People Mentioned

Related Links/Products Mentioned

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.0

Mite, op, mite, op with your hosts.

0:09.0

Salda Stefano, Adam Schaefer, and Justin Andrews.

0:13.0

You're just tuned into the world's number one fitness health entertainment podcast.

0:17.0

This is Mind Pump.

0:18.0

Right, in today's episode we interview one of our favorite industry leaders,

0:23.0

Adam Sedlack, he's the president of UFC gyms.

0:26.0

This guy's been in the fitness space, the gym space for a very long time, very smart guy.

0:31.0

We had him on the show to talk about the current state of the gym industry.

0:36.0

Almost probably the hardest hit segment of the economy were gyms.

0:41.0

The longest to be shut down, a lot of them still are restricted.

0:45.0

We wanted to ask him how UFC gyms is handling it and how they're doing now.

0:49.0

They are doing things a little bit differently.

0:51.0

This is what makes them so awesome.

0:53.0

By the way, you can find Adam Sedlack on Instagram at CEO UFC gym.

1:00.0

You can also look at their website, UFC gym.com.

1:04.0

This episode is brought to you by our sponsor for Sigmatic.

1:07.0

They make medicinal mushroom based supplements.

1:11.0

My favorite is cordyceps.

1:12.0

I love cordyceps for athletic performance, but they have lots of other mushrooms like Raishi,

1:17.0

which is great for relaxation.

1:19.0

They have lion's mane, which is great for mental clarity and brain function.

...

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