(#152) Train your brain to be your b*tch.
Manifestation Babe
Kathrin Zenkina
4.9 • 4.7K Ratings
🗓️ 13 May 2020
⏱️ 31 minutes
🧾️ Download transcript
Summary

Hello Gorgeous Souls! Today, I am SO EXCITED to be sharing this episode with you guys. This has been a highly requested one. If you have seen my newsletter for the month of May, I shared my process on how to train your brain to be your b*tch. In this episode, I will be diving deeper into this process.
Early on while I was building Manifestation Babe, in 2016, I learned a POWERFUL way to train my brain to help me fulfill tasks I needed done. The process I am about to share with you guys helped me create MAGIC in my life. It also helped me stay consistent in my business, personal development, and all other tasks not business-related. I call this a brain training hack that will help you stay on track and in integrity with yourself. By training your brain to help you, you will build trust with yourself to know when you say you will do something, you ACTUALLY will!
If you or someone you know has struggled with keeping promises to themselves, you will find massive value from this episode! Also, let me know if this brain training hack worked for you by tagging me @manifestationbabe on Instagram and share this episode with your community to spread the word! Also, be sure to leave a review on iTunes in order to receive a free manifestation hypnosis. Just screenshot it before submitting and email it to my team at hello@manifestationbabe.com and I will see you in the next episode.
In This Episode You Will Learn:
What it means when you are out of integrity with yourself (4:10)
What it means to train your brain to be your b*tch (8:36)
How you are training your brain to ignore your requests (13:28)
How you do one thing is how you will do the next (15:11)
Your survival thoughts are NOT you (21:10)
Training tricks to re-wire your brain (22:48)
Questions I Answer:
How is integrity a HUGE part of manifestation? (6:37)
What happens when your brain is the CEO? (8:23)
What happens when you break promises with yourself? (12:50)
How does your subconscious see tasks? (15:30)
How can you train your brain to WORK for you? (20:23)
Links/Resources
Stay Up to Date with All of Our MB Resources
Transcript
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| 0:00.0 | Welcome to the Manifestation Bay Podcast. My name is Catherine Zinkina and I am a Manifestation |
| 0:20.6 | expert, mastermindset coach, and multiple seven figure entrepreneur. I'm obsessed with |
| 0:26.2 | helping you achieve everything that you once thought was impossible. If you're looking to massively |
| 0:31.4 | up-level your life, your finances, your relationships, your productivity and success, then you have come to the |
| 0:38.4 | right place. My goal in this podcast is to help you see the infinite potential within yourself, to be, do, and have |
| 0:46.8 | anything that your heart desires. Think of this podcast as your weekly dose of mindset development, to help you maximize who you are |
| 0:55.2 | and where you're going. Leave it to me to provide you with tools, the resources, the strategies, and teachings that you need to |
| 1:04.0 | manifest the reality, while there's your wildest dreams. I know we're about to have so much fun together, so thank you so much for |
| 1:11.0 | pushing play today, and now let's begin. |
| 1:16.4 | Hello, Gorgeous Souls, and welcome back to the Manifestation Bay Podcast. I am so excited that you are here today |
| 1:24.6 | because this has been a requested episode. If you read my newsletter where I shared this in my May Manifestation |
| 1:35.4 | Bay Download, then this is the episode where I'm going to go a little bit more in detail as to what this process looks like of |
| 1:43.9 | training your brain to be your bitch. For those of you who have no idea what I'm talking about or maybe aren't subscribed to my monthly |
| 1:51.6 | newsletter where I share with you updates, things that I'm up to, products that I love, community updates, books that I'm currently reading, quotes that I love, etc., etc. |
| 2:02.2 | You can sign up for that on my website, ManifestationBabe.com, but last month, which wasn't last month, it was sent like a week ago, but it was four |
| 2:11.8 | a month of May, I shared there a process that I learned pretty early on in my journey of building Manifestation Bay. I would say like 2016 |
| 2:24.8 | was, and I really discovered this, and I don't remember exactly how I put this together, but I noticed that this was such a powerful way for me to train my brain to fulfill the task that I need it to help me complete. |
| 2:40.0 | And I have been, of course, not perfect, still a human being, still get patterns where I'm not doing this at all, of course, but this is something that's helped me create so much magic in my life. |
| 2:53.8 | And this is what's helped me stay consistent in my business and help me stay consistent with my personal development growth and essentially complete all my other tasks that I have going on in my life. |
| 3:05.6 | You know, I'm not just my business, ManifestationBabe isn't all of Catherine's and Keena. It is a part of Catherine's and Keena mind you a humongous part of Catherine's and Keena, but it's not all of Catherine's and Keena, right? |
| 3:18.2 | I obviously do my laundry. I got a shower, I got a bath, I got a workout, I got to eat, like there's so many other components to me. |
| 3:25.8 | And this is something, let's call it a hack that will help you stay super productive, stay in integrity with yourself and build trust with yourself where you know that the moment that you say you're going to do something, you're actually going to do it and not just from sheer willpower, but you're actually going to train your brain to help you. |
... |
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