152: My eight marathons in eight days challenge
Get Leaner & Live Longer
Nate Palmer
4.9 • 300 Ratings
🗓️ 2 July 2018
⏱️ 19 minutes
🧾️ Download transcript
Summary
I often mention how important it is to get outside of our comfort zone. Well with this episode I'm going to tell you about a challenge that is going to have me WAY outside of my comfort zone as I walk eight marathons in eight days with my friend Kunga (the nephew of the Dalai Lama).
The good news is that there will be over 6 MILLION people from Tibet cheering us on! You won't believe this story!
Listen in on iTunes, Stitcher, or SoundCloud and then send me a message on Instagram (@MillionPoundMission) and let me know what you thought of this episode.
Be sure to check out the info on our upcoming Million Pound Mission Bootcamp: www.MillionPoundMission.com
Thanks to our show sponsor Four Sigmatic
Check them out at www.FourSigmatic.com/MPM and use the promo code MPM to save 15% off of your order.
Transcript
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| 0:00.0 | Welcome to the million pound mission podcast. I'm your host Adam Shiebley, the PhD, the previously heavy dude, and I'm on a one million pound mission. I've personally lost over 100 pounds. I've applied what |
| 0:16.6 | I've learned from my own transformation journey to help my hometown clients |
| 0:21.0 | goes over 35,000 pounds in just five years. Now I'm on a mission |
| 0:27.0 | to produce over 1 million pounds of results by delivering my best weekly tips, |
| 0:31.8 | motivation, inspirational stories, and |
| 0:35.0 | transformation strategies so that you can gain clarity about what you need to do |
| 0:40.0 | to reach your goals and give you the confidence to take action. |
| 0:45.0 | The perfect time to start taking action is right now. |
| 0:49.0 | So let's do this. |
| 0:50.0 | Hello my friends and welcome to another episode of the million pound mission |
| 0:57.2 | podcast it's your buddy Adam the PhD the previously heavy dude and this is episode number 152 my eight marathons and eight days |
| 1:08.1 | challenge I know it sounds crazy it's a crazy story it's a crazy challenge and I can't |
| 1:15.4 | wait to dive in with you but first let's talk about today's sponsor for |
| 1:20.9 | Sigmatic now I've got a new blend that I've been using that I'm really loving that I want to tell you about today. It's the Superfoods blend, the adaptogen blend specifically, and I really like this one a lot. |
| 1:33.2 | I've been hitting this like mid to late morning or midday and it seems to be helping my energy |
| 1:39.8 | level, my digestion. |
| 1:41.3 | The little theme for this one is keep calm and mushroom on. It's got some of my favorite |
| 1:46.3 | four sigmatic products in there. It's got Rayshi, cortiseps, Asian ginsing, |
| 1:51.8 | Ashwanda, Tulli, let's see, |
| 1:54.3 | chisandra, turmeric, ginger, black pepper. |
| 1:57.5 | Now here's a deal. |
| 1:59.0 | This is not my most favorite tasting one, and those of you that are sensitive to think like you |
... |
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