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PODRUNNER: Workout Music

152 BPM - Off with a Bang (Jumpstart Mix)

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.81.3K Ratings

🗓️ 13 January 2022

⏱️ 65 minutes

🧾️ Download transcript

Summary

Super-intense opener that dials down to a steady push that gradually dials back up to 11. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Aviell & Alternoize DJ - Fatality 02. Luciano Scheffer - Derut (Andre Moret Remix) 03. Petty Touches - Moranga 04. Susfractor - Skyline 05. Luciano Scheffer - Derut (Andre Moret Dub Mix) 06. Hasan Ghazi - Eternity 07. Love Drone - Avon 08. Es.Ka - About a Dream (Yvan Cole Remix) 09. RRAW - Dark Desert (Extended Mix) 10. Fawzy & J.O.S.E. - Trancendental 11. Dvit Bousa - Reasons to Love (Tali Freaks Remix) 12. Inon Bramy - Justice == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2022 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Transcript

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0:00.0

I'm Steve Boyette, and this is PodRunner.

0:09.0

Hey everybody, welcome to PodRunner's first mix of 2022.

0:12.0

It's a little over an hour at 152 beats per minute,

0:16.0

called Off With a Bang.

0:18.0

And the title tells you all you need to know,

0:20.0

because this is a jumpstart mix,

0:22.0

which means that the opening track

0:24.0

is the kind of high energy track you'd normally hear at the peak.

0:28.0

And in this case, that opening track

0:30.0

is going to feel like mainlining espresso.

0:32.0

So if your workout needs a serious wake-up call, this is it.

0:36.0

And even though the energy lowers after that, it doesn't slack off.

0:40.0

A range of dance music styles works to keep you moving,

0:44.0

ramping up the energy to a huge peak,

0:46.0

and then a nice long uplifting finish.

0:49.0

All the ingredients for a great workout are there,

0:52.0

so let the mix do its thing to help you do yours.

0:56.0

PodRunner's been there to help you train since 2006,

0:59.0

but that doesn't mean it'll always be there.

1:02.0

To stay commercial-free and uninterrupted,

1:05.0

its entire existence depends on the people who use it,

1:08.0

putting some value to it,

...

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