1511: Limiting Money Beliefs and How to Stop Them with Dr. Risa Ryger
So Money with Farnoosh Torabi
Farnoosh Torabi
4.7 • 2K Ratings
🗓️ 10 May 2023
⏱️ 37 minutes
🧾️ Download transcript
Summary
How we think and feel about money has major influence on our ability and desire to earn, invest and manage our money. Joining the show to help us work through some of our limiting financial beliefs is Dr. Risa Ryger, a Clinical Psychologist, International Speaker, and Author with 30 years of clinical and coaching experience. She is known as an Expert in Change, as she incorporates neuroscience to facilitate positive change for her clients and in her work with corporations and leadership teams.
Stay connected with Dr. Ryger on LinkedIn and Instagram or visit her website. And special bonus: Head to Instagram and DM Dr. Risa the word "FARNOOSH" to recieve her "Stress Checklist & Guide".
Learn more about Farnoosh's upcoming literary workshop Book to Brand. Early bird registration is now open!
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Transcript
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| 0:00.0 | So money episode 1511 clinical psychologist Dr. Risa Riger on the four steps reframing your limiting financial beliefs |
| 0:09.6 | You're listening to so money with award-winning money guru Farneesh Karabi each day in a 30-minute dose of financial |
| 0:17.0 | Inspiration from the world's top business minds authors influencers and from Farneesh herself |
| 0:23.9 | Looking for ways to save on gas or double your double coupons? |
| 0:27.5 | Sorry you're in the wrong place seeking profound ways to live a richer happy your life |
| 0:33.0 | Welcome to so money |
| 0:36.4 | Whatever you do is better than doing nothing |
| 0:41.1 | Yes, anything as small as it is is better than doing nothing because small beats zero |
| 0:51.6 | Every single time exponentially |
| 0:54.0 | Welcome to so money everybody. I'm Farneesh Tarabi joining us today |
| 0:58.6 | Dr. Risa Riger who is also known as the expert in change she incorporates neuroscience to facilitate positive change for |
| 1:07.8 | clients in her work with companies and leadership teams |
| 1:11.6 | She has 30 years of clinical and coaching experience and she's on the show today to talk us through |
| 1:16.6 | Our limiting financial beliefs how we get them how we transform them |
| 1:21.1 | She's got advice for any of us struggling with a scarcity mindset or other mental roadblocks around money |
| 1:26.5 | Especially now with so much uncertainty in the economy |
| 1:30.0 | And I love this the importance of validating our feelings even the bad ones like fear sadness and anger here's Dr. Risa Riger |
| 1:41.4 | Dr. Risa Riger welcome to so money |
| 1:45.2 | All right, this is gonna be a good one everybody put on your seat belts or maybe I don't know |
| 1:51.2 | What's the mood we want to set for people it's not seat belts. It's like |
| 1:55.6 | Take the sun roof down. We're gonna talk about how to free our selves from any sort of limiting beliefs that we have around money |
| 2:04.0 | I've had plenty of them Dr. Risa Riger welcome |
... |
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