Do not confuse this with treatment or mental health advice or direction.

Nothing on this podcast is made to supplement or supersede the relationship and direction of your mental health caretakers.

Although David Kozlowski is a licensed marriage and family therapist,

he is not functioning as a certified mental health professional in this environment.

But same applies to any professionals who may appear on the Light the Fight podcast. Hey everybody. Welcome to another episode of Light the Fight.

We're here live on, we called the people from YouTube, told them to get down here to record this.

So they're here recording this for us.

Thank you, everybody from YouTube to bring your production crew down here to film us.

And in case, you know, you're really, you're really hard up for things to watch

and you're watching this.

I shouldn't say that.

Come on.

I'm sorry for,

I like to watch my podcast.

I'm sorry for like the six-year-old denim shirt that I'm wearing.

It's just a comfort shirt tonight.

I just needed a comfort shirt.

So it's not really about fashion.

This video series that we're doing here, not a fashion show.

Wait, I'm not going to let you.

Maybe it is for David.

I'm not going to let you steal the thunder on the fashion police faux paws because you're looking on Utah.

...