Welcome back to the podcast. I am Dr. Edie Wadsworth, founder of Life Mentoring School and host of the

Life Mentoring School podcast. We are so glad you're here. We specialize in helping high achieving,

passionate women uncover their extraordinary God-given gifts. Welcome to the podcast. Let's dive in.

Glad to be here. Today we're talking about self-sabotage.

How to end self-sabotage and truly live your purpose.

So, if you're joining, as you're joining, or if you're watching on the replay, I want you to raise your hand.

Maybe put the raise your hand emoji in the chat. By the way, you guys, I tore my hands today at the gym. We had a bunch of pull-ups

and a bunch of burpees and I tore my hands. So raise your torn, blistered hands. If you know you are living with self-sabotage, if you know that you are currently doing things

that you don't want to be doing, if you are currently indulging in habits that you don't

want to be indulging in, you know that it's not the best of you. You know that

if you were to find a way to end those self-sabotaging behaviors, you could create so much more

in your life. So raise your hand if you know that. We're going to talk about that today. I'm going to

talk about my own self-sabotage because y'all, it affects all of us,

and I still sometimes go in and out of it when I'm going through something or whatever. But I do

want to chat about that today because I think we don't understand the cost of it over your lifetime.

One of the things that I've been thinking about a lot lately,

I've been doing some checking into different financial things. And I've been reading a lot

about the compound effect, the compound effect of your money, if you put your money in a certain

place. But also, there was a book a few years ago by Darren Hardy called The Compound Effect,

and he talked about the compound effect of like little habits that you do over and over and

over again that lead to big results.

But at the time, you're just doing little tiny habits and it doesn't feel like it's leading

...