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Cultivate a Good Life

150: Where Are You Anchored? (with Heidi Tucker)

Cultivate a Good Life

Becky Higgins, LLC

4.41.1K Ratings

🗓️ 26 May 2021

⏱️ 50 minutes

🧾️ Download transcript

Summary

Countless individuals and families are affected by mental illness on a daily basis. Many of us either deal with mental health struggles directly, or we know and love someone who does. Award-winning author, Heidi Tucker, joins us this week to share the story of Margi, a woman diagnosed with Dissociative Identity Disorder (DID), and how Margi’s strength and hope has served as an anchor as she learns, heals, and moves forward with her diagnosis. Heidi opens up about some of the main lessons she learned from Margi and her journey with mental illness. It is our sincere hope that as you listen you will recognize the specific lessons and promptings that are meant for your heart right now. SPONSOR: Visit [madenbags.com](https://madenbags.com/) and use code BECKY at checkout to save 15%. Instagram// @madenbags. SHOW NOTES: 1. Trust your core. 2. Anchor in hope. 3. We have to be persistent. Read more of Margi’s story in Heidi’s newest book, “The Secret Keepers: An Inspiring Story of Betrayal, Survival, and Hope”. Find Heidi on YouTube // [Heidi Tucker](https://www.youtube.com/channel/UC9iNhtoorcGrOSvBn6iJ2jg) and Instagram // @heidi_tucker_ FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit.

Transcript

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0:00.0

This is Cultivate a Good Life, episode 150.

0:02.8

Where are you anchored with Heidi Tucker?

0:05.4

["Becky Higgins"]

0:19.0

Hey everybody, I'm Becky Higgins,

0:20.7

and with me is my friend and co-host, Becky Proudfit.

0:23.4

What?

0:24.2

Hey there, and also, I am so grateful

0:27.8

that we're having this episode before the month of May ends,

0:31.0

because did you guys know that May is national mental health month?

0:36.5

Or intern, I don't know, maybe it's international,

0:38.3

but it's mental health month.

0:39.7

That's a thing.

0:40.5

It's really cool, and it's a month that a lot of people

0:43.8

in that space, of course, focus on and do kind of events

0:46.8

around that, and extra support for people and whatever.

0:49.4

But for me, it's not something that has just completely

0:53.2

overtaken my life by any means, but because I've had

0:56.0

my own experiences with anxiety, and I have people

0:59.5

that I love who deal deeply with anxiety and depression,

1:03.2

I perk up when I hear about mental health month,

1:05.9

because I so appreciate the professionals in this space,

1:08.6

first of all, I appreciate the caretakers in this space,

...

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