4.4 • 1.1K Ratings
🗓️ 26 May 2021
⏱️ 50 minutes
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0:00.0 | This is Cultivate a Good Life, episode 150. |
0:02.8 | Where are you anchored with Heidi Tucker? |
0:05.4 | ["Becky Higgins"] |
0:19.0 | Hey everybody, I'm Becky Higgins, |
0:20.7 | and with me is my friend and co-host, Becky Proudfit. |
0:23.4 | What? |
0:24.2 | Hey there, and also, I am so grateful |
0:27.8 | that we're having this episode before the month of May ends, |
0:31.0 | because did you guys know that May is national mental health month? |
0:36.5 | Or intern, I don't know, maybe it's international, |
0:38.3 | but it's mental health month. |
0:39.7 | That's a thing. |
0:40.5 | It's really cool, and it's a month that a lot of people |
0:43.8 | in that space, of course, focus on and do kind of events |
0:46.8 | around that, and extra support for people and whatever. |
0:49.4 | But for me, it's not something that has just completely |
0:53.2 | overtaken my life by any means, but because I've had |
0:56.0 | my own experiences with anxiety, and I have people |
0:59.5 | that I love who deal deeply with anxiety and depression, |
1:03.2 | I perk up when I hear about mental health month, |
1:05.9 | because I so appreciate the professionals in this space, |
1:08.6 | first of all, I appreciate the caretakers in this space, |
... |
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